Bridges Rock Gym

Get ready to climb! Our Outdoor Bouldering Area Opens on Monday! As of December 6th, a regional Stay at Home Order went into effect to help slow the spread of COVID-19 across California. As stated by the CDPH, outdoor recreation facilities may continue to operate and are even encouraged to do so in order to support physical and mental health. We’re pretty stoked about that last bit! We’ve got three woodies, or spray walls up in the parking lot, with capacity for about 10 clim...bers at a time. Think of it like three (slightly smaller) copies of our system wall. We’ll be employing the same COVID-19 prevention measures you’re used to, including health screenings, contact tracing, masks, and distancing. Please come prepared with a mask that covers your nose and mouth, a water bottle to stay hydrated, liquid chalk or chalk balls, and plenty of layers to keep warm. Reservations start Monday, December 14th, and are available to book now at bridgesrockgym.com/gymsessions . For the time being, we will be offering reservations for members only. We’ll be running shorter hours for the first couple of days as a soft opening, but we do plan on adding more reservation slots shortly. Questions? Comments? DM us here or shoot an email to [email protected]. We can’t wait to climb with you again!

We made some good progress on the walls this week! We’ve got a 15, a 30, and a 45 *almost* ready for you. We hope to be able to serve customers again as soon as next week. In the meantime, here’s Head Routesetter @littlemissjrad trying out some moves on the 45. Check out that swing!

We're moving away from Facebook Live, effective today 11/23! Check out our new video platform through our website: https://www.bridgesrockgym.com/virtualclasses Steps for Current Dues-Paying Members To Access Online Video Archive: * Select the red "sign in" button at the top of the Streaming Virtual Videos page. You'll be directed to create a username and password. Once submitted, you'll be granted access to the video archive within 24 hours. If you submit on the weekend, p...lease give us 48 hours to process your request- we're a tiny team :) Steps for Non-Members to Access Online Video Archive: * In order to access the videos, you need to purchase a 1-month streaming pass for $50 or 3-month streaming pass for $120. * Once you've purchased a streaming pass, head on over to our "Streaming Virtual Classes" under our Yoga + Fitness tab from our home page. * Select the red "sign in" button at the top of the Streaming Virtual Videos page. You'll be directed to create a username and password. Once submitted, you'll be granted access to the video archive within 24 hours. If you submit on the weekend, please give us 48 hours to process your request- we're a tiny team :) Note: Streaming memberships grant access to virtual streaming content only. This membership grants no access to the gym or any of our in-person offerings such as our BRG Outdoors program. Access to the gym and in-person classes can be purchased with a day pass, punch pass, or gym membership offering.

@beleevee guessed right - this week we started construction on an outdoor bouldering area! Walls should be up this coming week - stay tuned for updates!

We may be closed, but we’re still busy investing in your membership. Can you guess what we’re building for you next?

Pilates Total Body w/ Natasha

*SALE!!* Support small business and give the gift of climbing! We got some rad gear like our El Cerrito Tees and Tank, Organic Climbing, old comp shirts, and more for 25% off! DM us for size options and prices... Pickup your preordered gear on Fridays between 4-5pm. See more

Body Weight HIIT *Natasha (45min)

We have joined the California Indoor Climbing Coalition in their efforts to classify Climbing Gyms as lower-risk than traditional fitness facilities. As you know: masks, distancing, and personal hygiene are much easier to employ, and climbing chalk has been proven in multiple studies to deactivate the novel coronavirus. If you’d like to help out, please sign the petition:https://www.change.org/p/save-california-climbing-gyms and visit the CICC website to take further action. Together, we can show policy makers and the public that #scienceisathing, and help our communities not just beat COVID, but thrive in the process.

props needed, chair or stool, foam roller or equivalent, yoga block or a couple of books

All Levels Yoga with Alora Arnold Sun Salutations!

2 blocks (optional)

Well Rounded Core Clinic w/ Brandon O.

Enjoy this juicy hippy flow where we give some loving attention to our front and outer hips!

Unwind with Amber in this lengthening and strengthening 60 min vinyasa yoga flow. We finish up a week of a well-rounded side body and inner thigh focused flow.

Sadly, due to a sharp rise in new cases of COVID-19 in our County (as well as, well, everywhere), Bridges will be temporarily closed again effective Tuesday, November 17th. We are disappointed, to say the least. It has been an absolute joy to see you and your families enjoying our facility once again. We feel that the measures we’ve taken to curb the spread of COVID-19 in our facility are more than adequate, and arguably safer than going to the movies, outdoor dining establis...hments, and most retail stores. We’re optimistic, and believe this closure will be much shorter than the last - although hospitalizations are currently increasing, the death count is not. This is due, in large part, to the fact that health care providers have a much better understanding of how to treat patients. You, our dedicated members, are the reason we survived the 6 months of closure from March 16 through September 29th. With your support we can make it through this again. We were humbled by those of you who were willing and able to support Bridges while we were closed, and it is with that same humility we ask for your support again. Thank you all in advance for your continued support; we can’t wait to see you in-person again. Members, please watch your inbox for a followup email with your options for changing your membership status.As always, we have several options available, and making status changes is just a matter of a few clicks.

1-2 sets of light weights; 1 block

Props: 2 blocks (no sweat if you don't have them!)

Let's get moving in this 60 min full body vinyasa yoga flow with Amber

Down Dog Decomposition :)

Equipment: Two sets of light dumbbells (3s + 5s, 5s +8s, or 8s + 10s)

Do you have a child competing in USA Climbing this year, or curious about competing in USA Climbing this year? Don't miss this Town Hall opportunity with USAC CEO Marc Norman tonight at 5PM PT / 6PM MT.

Option: 1 Block