Orthopedic Surgery & Sports Medicine Associates

Happy Halloween from Orthopedic Surgery & Sports Medicine Associates! Have a spook-tacular day! https://bit.ly/2KFBlxK

Together with Telehealth, you have easy access to your doctor to evaluate your orthopedic needs. Contact us to learn more! https://bit.ly/2KFBlxK

Restore your confidence as you restore your movement. https://bit.ly/2GtObOi

Don't let pain keep you from these moments.

Falling is both more common and more serious for people with arthritis. Posture and core exercises, as well as creating a slip-proof environment around you, are essential for preventing falls.

How has physical therapy helped you? Share with us in the comments!

Dr. Ellis, Dr. Kelley, Dr. Robinson and Dr. French are all some of our top referring physicians. We appreciate you all! Orthopedic Surgery & Sports Medicine Ass...ociates #ChoosePT #APTA #PT #physicaltherapy #InlandEmpire #Menifee #SunCity #Hemet #Temecula #LakeElsinore #Murrieta #CanyonLake #rehab #prehab #orthopedicsurgeon

Stay safe when exercising, and workout with a partner. Tag the gym buddy you miss!

While trick-or-treating with your kids this year, stay on sidewalks, obey traffic signals and make sure everyone's wearing comfortable, slip-resistant shoes. It's the best way to avoid injury.

Plus, it's fun!

When exercising, it's crucial to maintain correct posture and body positioning - especially while living weights. This reduces the risk of injury. https://bit.ly/2GtObOi

#DidYouKnow October is Physical Therapy Month? Physical therapy can help you avoid surgery, reduces or stops pain, improves your mobility and much more. https://bit.ly/2KFBlxK