Barkalow Chiropractic & Physical Medicine

Can chiropractic help with headaches? Dr.Derek Barkalow answers! #chiropractic #monterey #chiropractor #adjustments #seaside #carmel #chiropracticadjustment #familypractice

What the heck is morning neck? Something most of us know too well! Dr.Derek Barkalow explains why it happens and how he can help #neckpain #chiropractor #monterey #chiropractic #montereychiropractor #carmelbythesea #pacificgrove #montereybay #seaside #marina #preventativehealth #preventativemedicine #manualmedicine #selfcare #morningneck

Can you get adjusted when you’re pregnant? Dr.Derek Barkalow answers! #chiropractic #monterey #pregnantadjustment #pregnancy #chiropracticforpregnancy #chiropracticforpregnantwomen #monterey #seaside #salinas #carmel #marina #831 #familypractice

Getting the wrong kind of sore after your workouts ? Dr.Derek Barkalow explains some reasons you might be hurting yourself and how chiropractic can help! #chiropractor #chiropractic #injury #athlete #workout #monterey #salinas #marina #carmel #831

Did you know chiropractors can treat temporomandibular joint disorders (also known as the much easier to say TMJ)? Dr.Derek Barkalow explains how he can take the pesky pain away! #tmj #jointpain #chiropractor #chiropracticadjustment #chiropractic #montereychiropractor #831 #salinas #marina #pacificgrove #carmel #carmevalley

What is Tech Neck? You’ve probably experienced it for yourself! Dr.Derek Barkalow explains this common condition and what you can do to ease the pain. #techneck #neckpain #chiropractor #monterey #chiropractic #montereychiropractor #carmelbythesea #pacificgrove #montereybay #seaside #marina #preventativehealth #preventativemedicine #manualmedicine #selfcare #neckpain

Can chiropractic help with your running? Dr.Derek Barkalow explains how he can improve your stride! #running #runnershealth #spinehealth #chiropractic #chiropractor #chiropracticadjustment #montereychiropractor #montereychiropractic #monterey #831 #familypractice

Q: What techniques do we use in the office? Dr.Derek Barkalow answers! Have more specific questions? Comment, DM, or email Dr.Barkalow and he’ll get back to you the same day with the same care and detail he practices with! ... #barkalowchiropractic #barkalow #chiropractic #chiropractors #chiropracticadjustment #familypractice #monterey #831 #montereychiropractor #montereychiropractic

What is an adjustment? Do they hurt? What is the purpose? Dr.Derek Barkalow explains! Any questions you’d love him to answer? Comment below! #chiropractor #chiropracticadjustment #chiropractic #montereychiropractor #montereychiropractic #831 #familypractice #wellness

How long do chiropractic visits take? At Barkalow Chiropractic & Associates we believe in treating the body as a whole. We fully evaluate you on your initial visit as well as thoroughly discuss your status in follow up appointments, as your needs may change from visit to visit! Our initial exams take 1 hour and all our following visits are 20-30 minutes. There’s a lot more to your well-being than adjustments, so we make the time for you! #chiropractic #familypractice #monterey #chiropractor #adjustments #spinehealth #healthandwellness #wholehealth

When should you go to the chiropractor? Dr.Derek Barkalow explains the benefits of preventative care! #chiropractor #chiropractic #monterey #familypractice #preventativecare #askachiropractor

Join Dr.Derek Barkalow every Wednesday for some hands on information, tips and demos. Share your questions or requests in the comments below! #chiropractor #chiropracticadjustment #familypractice #monterey #healthandwelllness

We are sitting too much right now! Take a moment to counteract the overstretch that is happening in your back. Simply said, the posterior chain of muscles in your back can cause you pain if they lose strength and are over-stretched from being in the seated position too long. Strengthen the muscles now with higher reps (about 20 per side) and avoid the pain later! #drbarkalow #barkalowchiropractic #healthcare #preventativehealth #manualmedicine #posteriorchain #carmelbythesea #montereychiropractor #chiropractor #chiropractic #montereybay #monterey #pacificgrove #marina #seaside #sandcity #prehab #prehabilitation

Wake up Monday morning with lower back pain? We’ve got you! These awesome tables let’s us provide you with COX flexion-distraction technique: a non-invasive and effective means of treating low back pain. It’s a non-force adjusting chiropractic procedure that stretches and increases the range of motion in the lower back while decreasing the pressure on your nerves. Don’t you feel better just reading that? Come in and find relief today!... #chiropractic #chiropractor #monterey #831 #lowerbackpain #painrelief #familypractice #motivationmonday #healthandfitness #backpain #drbarkalow #feelgoodnow