Transformational Healing & Coaching by, Michele D'Angona

Today is the day that everything changes. Change comes about simply by intending on a new way of being, thinking, and living. Your authentic intentions will become the first and most important action steps necessary to ignite change in your life. Today is the day you set a new standard for yourself. Today everything changes. . . . I value myself enough to choose me first. ... I value myself enough to patiently wait for all that’s meant for me. I value myself enough to live up to my highest potential and make choices that align with my truth. I value myself enough to honor my health & well-being. I value myself enough to be grateful for my life, for who I am, for where I’m at, and for what I have right here and now. I value myself enough to nourish my life daily by feeling into my heart, trusting my inner guidance, quieting my mind, and allowing my journey to unfold. . . . .................................................. M i c h e l e D ‘ A n g o n a www.empoweringbody.com See more

Laughter is something I’ve lacked at many points in my life. Throughout my childhood at a time when laughter should have been all that life was about, I was instead having to grow up fast. Even throughout my 20’s and 30’s everything was pushing me to be less silly and playful, and more serious and focused, as if I could only have one or the other. Over the years I cared less of how society would perceive me and yes, I got weirder and weirder...happier and happier, more free ...and carefree, and finally got to a place where I was on top of the world! A huge part of my personal transformation and the values I instill within the Transformation Programs I offer are about being your most authentic and truest self. There is not a one-size-fits-all plan or regimen to anything in life. We have to become self-empowered enough to recognize who we truly wish to be and where our most heartfelt happiness lies. As we sift through our journey from past to present it’s up to us to choose the path that’s the most authentic, honest, and supportive to our body, mind, heart, and soul. Oh, and don’t forget to laugh all along the way! M.D. www.empoweringbody.com See more

Forgiveness to others is the most powerful gift you will ever receive. It’s a gift directly to yourself, from yourself, that will set you free from a space you may not have realized you were bound to. There may be tears, sadness, shame, and pain... However, the shadow-self that appears, is simply as a reminder that you don’t need to live there- you don’t need to dwell in the dark, you are not meant to stay. ... You are simply a visitor, observer, and a warrior taking back your personal power and freedom so that you can step AUTHENTICALLY into the LIGHT... without ego and without regret. ...... Empoweringbody.com MicheleDangona.com See more