Mind Health Institute, Pasadena

As the COVID numbers improve in our community and as we move to the yellow tier during allergy season, this is a nice guide to help soothe our mental health when we have the occasional sneezing and itchy eyes. #itsAllergies #mentalhealthawareness #mentalhealthawarenessmonth

Happy National Nurses Week. We appreciate the dedicated service of all the Nurses, especially our Psychiatric Nurse Practitioners, Suzanne, Joe and Aurelia. Thank you for joining MHI Pasadena in our mission in Excellence of Care, Eradicating the Stigma and Educating our Community about Mental Health in the children and families we treat. #endthestigmaofmentalhealth

Happy Mother’s Day! To all those many hours of zoom school, packing lunches, drop-offs, loads of laundry, and the bandaids and kisses to every ouchie - You Make the World a Better Place.

To-Do Lists vs. Being Intentional #mhipasadena #beintentional . .... . . . . #mentalhealthsupport #mentalhealthawareness #mentalhealthissues #psychologytoday #psychiatry #wellnesslife #wellnessadvocate #breakyostigma #breakyostigma #brains #brainpower #brainy #mindfood #mindshift #mindright #mindandbody #francisconavarromd #erasethestigma #mindhealthinstitute #pasadenalife #mindfulness #mindfulnessquotes #mindfulnessmeditation #mindfulnesspractice #mindfulnesspractice #mindfulnessmoment #mindfulnesscoach #mindfulnessforkids See more

To-Do Lists vs. Being Intentional #mhipasadena #beintentional . .... . . . . #mentalhealthsupport #mentalhealthawareness #mentalhealthissues #psychologytoday #psychiatry #wellnesslife #wellnessadvocate #breakyostigma #breakyostigma #brains #brainpower #brainy #mindfood #mindshift #mindright #mindandbody #francisconavarromd #erasethestigma #mindhealthinstitute #pasadenalife #mindfulness #mindfulnessquotes #mindfulnessmeditation #mindfulnesspractice #mindfulnesspractice #mindfulnessmoment #mindfulnesscoach #mindfulnessforkids See more

We’re so grateful for all the amazing providers we have on our team! #mhipasadena #mentalhealth . . .... . . . #mentalhealthsupport #mentalhealthawareness #mentalhealthissues #psychologytoday #psychiatry #pasadenadoctor #wellnessadvocate #breakyostigma #pasadenatopdocs #brains #brainpower #brainy #mindfood #mindshift #mindright #mindandbody #clientreviews #pasadenaphychiatry #pasadenatherapist #pasadenamentalhealthcenter See more

We are continuing to offer remote treatment options. Give us a call to learn more! (626) 723-3099

Finding the right help is half the battle. If you or a family member is struggling, give us a call. #mhipasadena . . .... . . . #mentalhealthsupport #mentalhealthawareness #mentalhealthissues #psychologytoday #psychiatry #pasadenadoctor #wellnessadvocate #breakyostigma #pasadenatopdocs #brains #brainpower #brainy #mindfood #mindshift #mindright #mindandbody #clientreviews #pasadenaphychiatry #pasadenatherapist #pasadenamentalhealthcenter See more

Movement is hard. Life without movement is harder. #movement #mhipasadena #reswellprogram . . .... . . #mindbody #wellnessjourney #fitpro #wellnesscoaches #fitnesslove #fitnessislife #mindandbody #mentalhealthmatters #mindfood #mindshift #mindright #brainhealth #mentalhealthsupport #movement #wellnesslife #wellnessadvocate #traininghard #healthymind #fitness #health #movementculture #training #workout #balance #wellness #move #motivation

Did you know that we offer remote coaching through our ResWell Program? Link in bio to find out more info about all the services we have available for 2021. #remotecoaching #mhipasadena #reswellprogram . . .... . . #remotecoach #wellnessjourney #zoomfitness #onlinefitnessclasses #fitnesslove #fitnessislife #mindandbody #healthtips #healthyyou #healthyandhappy #healthbenefits #healthylifestyles #healthyoptions #mentalhealthmatters #mindfood #mindshift #mindright #brainhealth #mentalhealthsupport #mentalhealthawareness #mentalhealthissues #psychologytoday #psychiatry #wellnesslife #accountability #traininghard #healthymind

We're so happy to welcome the newest addition to the MHI team! .... Meaghan Lopez-Mijares joined our MHI-Pasadena team in March 2020. Meaghan has always had a strong passion for helping others since she was a young child. Her passion for working with children has evolved to working with all ages in the field of Mental Health. Meaghan especially enjoys working at MHI because of the supportive working environment. She walks into every morning and leaves every evening with gratitude for the opportunity to help assist our patients, providers and staff. Meaghan identifies by her nickname Meags (Indigenous Americas female). Meaghan is also a proud dog mom who always enjoys spending time with her loved ones.

The practice of gratitude has never been more important than it is right now. #mhipasadena #gratitude #gratitudepractice . . .... . . . #mentalhealthsupport #mentalhealthawareness #mentalhealthissues #psychologytoday #psychiatry #wellnesslife #wellnessadvocate #breakyostigma #breakyostigma #brains #brainpower #brainy #mindfood #mindshift #mindright #mindandbody #gratitudeattitude #gratitudechallenge #gratitudequotes #coachken #mindhealthinstitute See more

Happy Thanksgiving from all of us at MHI Pasadena!

Want a less stressful week? Get it started with some meditation! #meditation #mindfulness #mhipasadena . .... . . . . #mentalhealthsupport #mentalhealthawareness #mentalhealthissues #psychologytoday #psychiatry #wellnesslife #wellnessadvocate #breakyostigma #breakyostigma #brains #brainpower #brainy #mindfood #mindshift #mindright #mindandbody #francisconavarromd #mindhealthinstitute #pasadenalife #mindfulness #mindfulnessquotes #mindfulnessmeditation #mindfulnesspractice #mindfulnesspractice #mindfulnessmoment #mindfulnesscoach #mindfullmeditation See more

Thank you to all our frontline healthcare workers and hospital staff. You are putting so much on the line to take care of the rest of us. We love and appreciate you! #mhipasadena #thankyou #frontlinehealthcare . . .... . . . #mentalhealthsupport #mentalhealthawareness #mentalhealthissues #psychologytoday #psychiatry #wellnesslife #wellnessadvocate #breakyostigma #breakyostigma #brains #brainpower #brainy #mindfood #mindshift #mindright #mindandbody #francisconavarromd #erasethestigma #mindhealthinstitute #pasadenalife #thankyoudoctors #thankyounurses See more

Due to Covid-19 we are more isolated and inactive than ever. Movement is one of the best tools we have to combat physical AND mental decline. Get out there and lift some weights, take a hike, do some yoga, or even just a walk around the block. Get moving! #mhipasadena #drfrancisconavarro . . .... . . . #mentalhealthsupport #mentalhealthawareness #mentalhealthissues #psychologytoday #psychiatry #wellnesslife #wellnessadvocate #breakyostigma #breakyostigma #brains #brainpower #brainy #mindfood #mindshift #mindright #mindandbody #francisconavarromd #erasethestigma #mindhealthinstitute #pasadenalife #reswellcenter #mindhealthinstitute #mindhealth #mentalhealthtips #mentalhealth #mentalandphysicalhealth See more

Parents: Lead by example. #parenting #movement #excercise #mhipasadena . . .... . . . #mentalhealthsupport #mentalhealthawareness #mentalhealthissues #psychologytoday #psychiatry #wellnesslife #wellnessadvocate #brains #brainpower #brainy #mindfood #mindshift #mindright #parentingtips #kidsandexercise #coupleworkouts #erasethestigma #mindhealthinstitute #pasadenalife #workout #inthegym #training #traininghard #gymlife #gym #lifting #movement See more

Dr. Navarro getting the message out there about movement, mindfulness, and mental health equity. #mhipasadena #mentalhealthequity . . .... . . #mindbody #wellnessjourney #fitpro #wellnesscoaches #fitnesslove #fitnessislife #mindandbody #healthtips #healthyyou #healthyandhappy #healthbenefits #healthylifestyles #healthyoptions #mentalhealthmatters #mindfood #mindshift #mindright #brainhealth #mentalhealthsupport #mentalhealthawareness #mentalhealthissues #psychologytoday #psychiatry #wellnesslife #wellnessadvocate #traininghard #healthymind #drfrancisconavarro

Movement is to a healthier body AND mind. Get moving! #movement #mhipasadena #reswellprogram . . .... . . #mindbody #wellnessjourney #fitpro #wellnesscoaches #fitnesslove #fitnessislife #mindandbody #healthtips #healthyyou #healthyandhappy #healthbenefits #healthylifestyles #healthyoptions #mentalhealthmatters #mindfood #brainhealth #mentalhealthsupport #mentalhealthawareness #mentalhealthissues #psychologytoday #psychiatry #wellnesslife #wellnessadvocate #movementiskey #healthybodyhealthymind #excercise #mentalhealthmatters

Today is World Mental Health Day. It’s more important than ever that we break the stigma and prioritize our mental health. #worldmentalhealthday #wmhd #mentalhealthawareness #mentalhealthmatters #moveformentalhealth

Find an anchor! #mhipasadena #mentalhealthtips . . .... . . . #mentalhealthsupport #mentalhealthawareness #mentalhealthissues #psychologytoday #psychiatry #wellnesslife #wellnessadvocate #breakyostigma #breakyostigma #brains #brainpower #brainy #mindfood #mindshift #mindright #mindandbody #francisconavarromd #erasethestigma #mindhealthinstitute #pasadenalife #drfrancisconavarro #mindhealthinstitute #mentalhealthawareness #mentalhealthforkids See more

Mental health is a huge part of overall health and should be a priority for everyone, whether you have a mental health condition or not. #MentalIllnessAwarenessWeek #MIAW #mhipasadena . . .... . . . #mentalhealthsupport #mentalhealthawareness #mentalhealthissues #psychologytoday #psychiatry #wellnesslife #wellnessadvocate #breakyostigma #breakyostigma #brains #brainpower #brainy #mindfood #mindshift #mindright #mindandbody #francisconavarromd #erasethestigma #mindhealthinstitute #pasadenalife #drfrancisconavarro #mindhealthinstitute #mentalhealthawareness See more

There is no health without mental health. #MentalIllnessAwarenessWeek #MIAW #mhipasadena . . .... . . . #mentalhealthsupport #mentalhealthawareness #mentalhealthissues #psychologytoday #psychiatry #wellnesslife #wellnessadvocate #breakyostigma #breakyostigma #brains #brainpower #brainy #mindfood #mindshift #mindright #mindandbody #francisconavarromd #erasethestigma #mindhealthinstitute #pasadenalife See more

Taking care of ourselves first > Taking care of others #mhipasadena #moms #dririsnavarro . .... . . . . #mentalhealthsupport #mentalhealthawareness #mentalhealthissues #psychologytoday #psychiatry #wellnesslife #wellnessadvocate #breakyostigma #breakyostigma #brainpower #brainy #mindfood #mindshift #mindright #mindandbody #francisconavarromd #erasethestigma #mindhealthinstitute #pasadenalife #momtalk #momadvice #bepresent # #momlife #motherhood #momboss #newmomlife #honestmotherhood See more

What we at MHI Pasadena are all about. #mhipasadena #pasadena #breakthestigma

Exercise can help with depression, anxiety, and executive function. In fact, the only issue with exercise is that you have to actually do it! #excercise #mhipasadena #reswellprogram . . .... . . #mindbody #wellnesscoaches #fitnesslove #fitnessislife #mindandbody #healthtips #healthyyou #healthyandhappy #healthbenefits #healthylifestyles #healthyoptions #mentalhealthmatters #mindfood #mindshift #mindright #brainhealth #mentalhealthsupport #mentalhealthawareness #mentalhealthissues #psychologytoday #psychiatry #anxiety #mentalhealth #mentalhealthmatters #mindfulness #motivation #depressed

Movement/exercise isn't just about getting physically fit. That is just a nice byproduct. Movement also keeps us mentally fit, so we can show up every day as the best versions of ourselves for the ones we love. #movement #mhipasadena #reswellprogram . . .... . . #mindbody #mindandbody #healthtips #healthyyou #healthyandhappy #healthbenefits #healthylifestyles #healthyoptions #mentalhealthmatters #mindfood #mindshift #mindright #brainhealth #mentalhealthsupport #mentalhealthandmovement #fitness #workout #health #motivation #fit #gym #healthy #train #active #fitnessmotivation #bodybuilding #determination

A productive day STARTS with movement. #makinggains #mhipasadena #reswellprogram . . .... . . #mindbody #wellnessjourney #fitpro #wellnesscoaches #fitnesslove #fitnessislife #mindandbody #healthtips #healthyyou #healthyandhappy #healthbenefits #healthylifestyles #healthyoptions #mentalhealthmatters #mindfood #mindshift #mindright #brainhealth #mentalhealthsupport #fitness #health #strength #movementculture #training #workout #gym #motivation #wellness #inspiration