Trudy McCrone Pilates

My gorgeous friend shot these photos of me in spring of 2017. She’s basically showing me in my happy place. Hiking on the Monterey Peninsula brings me so much joy, nature truly heals and feeds the soul... well along with movement of course . . . #truepilatesandyoga #pilates #yoga #nature #hiking #getoutside #optoutside #movement #movementheals #movementismedicine #natureheals #monterey #carmel #montereypeninsula

#TBT to last Thursday when I decided to do a late afternoon hike and an impromptu yoga sesh at the top, it was so peaceful and magical I couldn’t help but stop, drop and asana! Where are some of your favorite places to do yoga? . . . #truepilatesandyoga #yoga #garlandranchregionalpark #hiking #hike #getoutside #asana #monterey #carmel #carmelvalley

Flip your dog, flip your perspective. . . . #garlandranch #carmelvalley #downwarddog #flipyourdog #truepilatesandyoga #pilates #yoga #hiking #getoutside #nature

Yesterday’s adventure in Santa Cruz exploring Nisene State Park with fellow yogi @yogawithki. . . . #nature #natureisneat #nisenemarks #santacruz #hiking #yoga #pilates #getoutside #carmel #monterey #truepilatesandyoga