Meridian Sports Club Fullerton

Vibrant Winter Kale Brussels Sprout Salad YIELDS 8 SERVINGS (SEE PHOTO)... This warm and fruity kale salad is the perfect winter salad. Full of greens, fruit and nuts. Makes a perfect side dish or even a light main dish. 30 min Prep Time 25 min Cook Time 55 min Total Time Ingredients 1 bunch kale 10-12 brussels sprouts 2 cups red cabbage, shredded 1 butternut squash 1/2 tablespoon olive oil sea salt & black pepper, to taste 1 cup pomegranate arils 1 large navel orange 1/2 cup sliced almonds, toasted 1/4 cup hazelnuts, toasted and chopped Dressing 1/4 cup olive oil 1/4 cup balsamic vinegar 3 tablespoons lemon juice 3 tablespoons orange juice (I squeezed 2 clementines) Instructions 1. Add all dressing ingredients to a blender or jar, and mix together well. 2. Destem kale, and then very thinly slice. Add to a salad bowl. 3.Use a mandolin or food processor to very thinly slice brussels sprouts, and add to the kale. 3. Use a mandolin or food processor to very thinly slice brussels sprouts, and add to the kale. salad and allow to soak for 4-5 hours, or overnight. 5. Preheat oven to 450 degrees F. 6. Peel butternut, cut into quarters lengthwise, and then thinly slice squash. Add to a baking sheet, drizzle with olive oil, and lightly season with sea salt and black pepper. 7. Roast squash for 25 minutes. 8. Prepare pomegranate by removing arils. 9. Prepare the orange by slicing the skin and pith off around the orange, then cutting out the segments. 10. Thinly slice red cabbage. 11. When ready to serve the salad, toss the red cabbage into the kale mixture, then top the salad with warm squash, pomegranate, oranges, and nuts.

Hey Fullerton!! What are you doing today to reach your goal tomorrow? Don't wait for the New Years! Start on Week 1 on focus on eating the right foods for your body. Start today!

What are you doing to reach a new weight? Comment below what your workout routine is today and if you max out!

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Who's ready to work up a sweet in the spin room?! Be on the look out for our updated class schedule

Comment if this is the scariest post you have seen all day! Let us know how you are spending your Halloween and what is your spooky workout?!

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Attention Members!!... And NON Members!! Join us tioday at 5pm-8pm for member apprciation night We will be giving out FREE Massages, FREE Dental Exams, FREE Samples & MORE!! ... Tag the friend you are bringing along in the comment section below!

How do you feel when you enter our club? Getting to the gym is half the battleSeeing our members walk in every day makes us happy as we see you guys taking control of your time Thank you to the members!

Hey Fullerton! We are talking to all of our members & non members On October 24th we are having member appreciation day! In our club we will have a variety of guest providing their services for FREE For more information feel free to message us today

Hey Fullerton Club Members! Here is our current class schedule! What class are you going to next!?

Hey Fullerton Club Members! This month we are starting something new, STARTING TODAYWe are now doing monthly newsletter via email - this means you will always be in the loop and up to date on: Class schedule, Monthly Meals, Events & Much More! Email or message us with any questions!

Whether it's hot or cold outside, enjoy the indoor pools includes a 5 lane lap pool and a 4ft small pool. Cold plunge and jacuzzi in the back Ready to try it out for free? Message us today to learn how! https://fullertonclubsale.com/

Hey Fullerton StudentsClick the link below and reserve your special discount today Hurry! They're limited spots! https://fullertonclubsale.com/