Urban Fitness Sacramento

Very important to Keep moving peeps! -Bike -Walk -Lift weights -Dance ... Sit as little as possible. It's bad for your spine. Move it! See more

Want to give the gift of fitness this season? We have gift certificates available for your loved ones.Want to give the gift of fitness this season? We have gift certificates available for your loved ones.

Urban fitness offers our personal training expertise via FaceTime. Don't let your fitness level suffer throughout the long covid winter months ahead. We can help!!

Back to Basics: Sleep Wash hands Eat fruits/veggies Exercise more ... Give kindness See more

Keep up your workouts during the holiday season. Remember that your lower back pain increases as the belly fat increases. Keep moving!!

Exercise is essential. THANK YOU to our supporters who believe in Urban Fitness!! Without you we could not provide our valuable service.Exercise is essential. THANK YOU to our supporters who believe in Urban Fitness!! Without you we could not provide our valuable service.

Good Morning! Who's ready to get your COVID body moving again ? Let's Do This !!!!

Spotted in the alley 25th/J Proud midtown!!! #RBG

Candlelight Vigil tonight at the sac capital 8PM to honor & Celebrate the life of Ruth Bader Ginsburg. Wear masks.Candlelight Vigil tonight at the sac capital 8PM to honor & Celebrate the life of Ruth Bader Ginsburg. Wear masks.

Exercise is absolutely essential to well being.

Exercise Helps!!

UrbanFitness has been open here in this location 15 1/2 years . Without YOUR support we would not be able to serve midtown .We have seen many other Community businesses come & go in those years. Still, Small Businesses are the most important part of quality of life in a community. Midtown keeps its diverse & Janky appeal through the blood, sweat, tears and $$ of these businesses. Support them whenever possible. It does Matter where you spend your hard earned money. The future of our local communities depend on your support. Much of the money created in taxes from small businesses also help Support other people's professions and careers. Vote with your dollars like our community depends on it to survive. Please stay safe& healthy.

Donuts for Dogs

To our friends /supporters :: Thank you ,thank you all for your support!!To our friends /supporters :: Thank you ,thank you all for your support!!

Good News Here Peeps