Fit in 42 Santa Monica

This is a hot, controversial topic. The idea that if you're already having a huge and unhealthy meal, ordering a diet coke on the side is ridiculous. Where do you stand? Comment below...we want to know!... (we'll share our full blog post on it this afternoon so you can see what we think)

Does fasted cardio burn more fat? What's the deal with eating after 6pm? Find out this and MORE on our latest blog post!... (Link in comments)

In everything we do in life, we’re chasing a feeling. We want to feel good. Think about why you do the things you do everyday. When you eat, you want to feel good. When you’re with loved ones, you want to feel good. Getting fit is another way to feel GOOD and it in turn helps other areas of your life feel good. It gives you more energy to live your life. And it also helps when getting fit can be FREE!... Grab a FREE 7-Day Gym membership before it goes away: http://ironla.com/7-day-trial-FB-sp

Want to work out at IRON for FREE? We're releasing a LIMITED NUMBER of FREE 7 Day Trials! Link is in the comments sections....... (if the link doesn't work, we ran out, so move quickly! ) See more

What's your WHY? To be able to play with your kids without having to stop and catch your breath? To be comfortable in your swimsuit on the beach this summer? To be a healthy example for your kids so they can grow up knowing that it's the norm?... To just FEEL BETTER? Whatever it is, it's valid. Your WHY is personal to you. But nobody can do it for you. It's up to YOU to take action. Stop by, message us, call us, and we'll make sure to help you get started, no matter where that might be. 310-264-9800