East Valley Family YMCA

422 million people world wide have diabetes. Join Kim Verity and learn how prevent and manage this ever growing disease. Reserve your spot at www.ymcasv.org or on the YMCA of Silicon Valley App.

Autism Spectrum Disorder (ASD) is more common than childhood cancer, diabetes, and AIDS combined, and affects 1 in 68 children. Today is Autism Awareness Day, and April is Autism Awareness Month - efforts to raise awareness throughout the world. #AutismAwarenessDay #LightItUpBlue

Join the Heart & Soles Run on May 15th & 16th for their virtual 5K/10K with a NEW addition to the event, the Spring into Fitness Challenge! The YMCA is a direct benefactor of the Hearts and Soles Run. Proceeds from the event go directly into the community to keep crucial programs accessible to those who need them most. Learn More and Register today at http://bit.ly/HeartSoles

Calling all inventors, thinkers, and creatives - Together with AACI, the Y is now offering FREE Youth in Technology Incubators - skill-based tech workshops for local youth ages 12 24. Join us on April 6th at 5:30pm to learn the basics of photoshop and graphic design. Click here to join: http://ow.ly/Ddir50DQA6G

Farm worker. Labor Activist. Civil Rights icon. Today, we honor the legacy and accomplishments of a leader who stood strong for the rights and dignity of the working people who built and sustained our Nation. #CesarChavezDay

Today we recognize International Transgender Day of Visibility - a day to celebrate transgender and non-binary people around the globe and acknowledge the determination it takes to live openly and authentically. We believe Transgender Rights are Human Rights. #TransDayofVisibilty

Thank to you all who participated in the December Member Challenge. Over 675 Workouts were logged by 36 Participants. Special recognition goes out to: Marie J., Susan H., Rebecca C., and Alice I. for finishing on top of the leaderboard with 31 Workouts EACH! #Champions #CrushedIt

It's not too late to take advantage of our January Personal Training package. Buy 12 sessions and get 1 free! If you're a golfer, our trainers can work with you to improve your stamina and fine muscle control to improve your game. #StrengthenYourDrive #GolfBetter

January's Asset of the Month are Adult Role Models. Youth need parents and other adults in their lives to model positive and responsible behavior. This will help build a strong foundation for their growth and development. @ProjectCornerstone #AssetDevelopment #AdultRoleModel

A Harvard study found that even a 12 Minute Burst of Exercise can increase your body's overall metabolism, improving cardiovascular health. Reserve your workout today, even if it's a short one because it'll have a long term impact on your wellbeing.

The celebration continues! It's not too late to join us today. Visit https://www.ymcasv.org/opening-schedules to be a part of today's celebration. Come find your strength.

Are you joining our Member Celebration from home? It takes a whole crew to make sure we can support your fitness journey in your own living room. #AlwaysWithYou #Virtual #Celebrate #NewYear #ForABetterUs