Performance Health & Wellness

We had the honor of having Kent, one of our original Movement Therapists, visit the office today! Here you see the generational linage of Movement Therapists over the years. Both Dr. Drew & Kent began here as Movement Therapists and both went on to Chiro school! Do you think Alex is next?! #movementtherapy #movementtherapyclinic #movementtherapyforsports #mobility #stability #backpain #kinesiology #physicaltherapy #movementtherapistsofinstagram #sportschiro #chiropractic #chiropractics #chiropractichealth #chirolife #chirocare #chiropracticlifestyle #chiropractorsofinstagram #exercise #fitness #fitnessaddict #fitspo #fitfam #coreexercises #coretraining #corestrengthening

is the primary health care profession , we treat over Call us at () - or book online at https://www.performhealthwellness.com/ !... . . . #PerformanceHealthandWellness #chiro #chiropractic #wellness #health #healthylifestyle #healthcare See more

Maintaining a for too long causes and to develop around the and can consequently lead to a short-term, or even a permanent, If you are struggling with , or , give us a call @ () - or book online @ https://www.performhealthwellness.com/symp/lower-back-pain/ .... . . . #PerformanceHealthandWellness #chiro #chiropractic #backpain #irvinechiropractor #painrelief #lowerbackpain See more

Taking place on each year, highlights the burden of spinal pain and disability around the world This year's theme, , aims to inspire everyone to return to a healthy balance of activity for their spines. For some of us, the pandemic has led to a drastic reduction in activity, while for others, a drastic increase in activity. One way or another, the pandemic has dramatically changed how we move and use our bod...ies, and inadvertently increased incidences of back and neck pain in people working from home. With health professionals, exercise and rehabilitation experts, public health advocates, schoolchildren, and patients all taking part, is celebrated on every continent #PerformanceHealthandWellness #WorldSpineDay #WSD2020 #spinalhealth #backfact #Beepic #BackOnTrack #spinecare #spinepain #healthylifestyle

Consider the wear and tear our go through on a daily basis and it's no wonder is such a common problem. ... can be caused by a sudden injury, an overuse injury, or by an underlying condition, such as arthritis. It is for your to avoid developing stubborn compensation strategies. Call us at () - to book your consultation appointment Visit our website for more information https://www.performhealthwellness.com/symptoms/knee-pain/ . . . #PerformanceHealthandWellness #kneepain #kneejoint #supportyourjoint #healthylifestyle #healthandwellness

is , a day for global mental health education, awareness, and advocacy against social stigma and a day dedicated to ensuring that people with problems can live with dignity This year, we've all been staying inside more, with our day-to-day routines disrupted, and many of us have felt the negative effects on our and might be suffering in silence Connections make the difference between struggling alone or recovering t...ogether. ' ! ’ . - . . . #PerformanceHealthandWellness #WorldMentalHealthDay #MentalIllness #MentalHealth #SanteMentale #awareness #SuicidePrevention #MentalHealthAwareness #reducingstigma

With the right around the corner, what better time to reach out to . Our goal is to help you understand the importance of and how it can transform your body, mind, and spirit We will also help to identify any that could deter your future success and we'll give you the tools you need to -... () - ! https://www.performhealthwellness.com//nutritional-counsel . . . #PerformanceHealthandWellness #NutritionalCounseling #eathealthy #propernutrition #holidayseason #nutritionalgoals

Have you ever tried to while lounging in your bed or slouching on your sofa You probably thought you’d be comfortable, but we’d bet you hit quitting time with a , , . : . Every 20-30 minutes stand, stretch, and move around for a minute or two to promote circulation and relax muscles.... . Don’t look down at your screen and don’t angle your screen so you must twist your neck. . If the chair does not have good lower-back support, use a cushion or rolled-up towel behind your lower back. . . . #PerformanceHealthandWellness #chiropracticcare #soreback #backpain #musclepain #neckpain #chiro #chiropractic #spinecare #spinehealth #spine #healthylifestyle #irvinechiropractor

. has been involved in the health and fitness world for almost . This has lead athletes of many different backgrounds to seek his council to be involved with - in the areas of kinesiology, sports medicine, functional endocrinology, functional nutrition, and functional medicine to help his patients perform their best at all levels and ... To read more about . or to visit our website at https://www.performhealthwellness.com/team/dr-vince-disaia/ . . . #PerformanceHealthandWellness #irvinechiropractor #healthandwellness #healthylifehappylife #healthybody #functionalmedicine #chiropractic #chiropracticcare

At , is one of the most common reasons people seek our help. We see first-hand how this condition is and how it prevents people from working, sleeping, our just living their life , . Call us today at () - to set up an appointment with one of our , to discuss how we can... effectively treat your sciatic pain . https://www.performhealthwellness.com/symptoms/sciatica/ . . . #PerformanceHealthandWellness #sciatica #nervepain #sciaticnervepain #healthandwellness #healthylifestyle #chiropractor #irvinechiropractor

& , we believe that to you have to , which is why we created the . If you're looking for an that addresses your weaknesses while progressing you , book your appointment and get started today. ... For more information check out our website @ https://www.performhealthwellness.com//movement-therapy-r/ #PerformanceHeathandWellness #healthylifehappylife #GoalSetting #irvinechiropractor #livelifetothefullest #movementtherapy

It’s to experience from it’s part of the . But the good thing about is that it can also be You will soon be entering a - also known as . It's the perfect time to of your , your ... #PerformanceHealthandWellness #stressfreezone #stress #sleepin #stressfree #weekendishere #relax #readabook #putyourfeetup #exercise #chiropractic #chiro #irvinechiropractor See more

. ., .. . became intrigued by the various and after years of injuries during his football and track career. Today, . continues to deepen his knowledge in all areas of and and he's eager to share this wealth of knowledge and experience with his patients... To learn more about . visit our website at https://www.performhealthwellness.com/team/dr-john-fraser/ or call us at () - to book your with . today #PerformanceHealthandWellness #healthylifestyle #chiro #rehabilitation #sportsinjuries #chiropracticcare #healthyliving #healthandwellness

"But when , kicking summer out, as it always does one day sometime after the , it stays awhile like an that you have missed. It settles in the way an will settle into your favourite chair and take out his pipe and light it and then of places he has been and things he has done since last he saw you." Stephen King ' ?... #PerformanceHealthandWellness #autumnequinox #autumn #fallishere #fall #fallisthebestseason #leaves #leaveschanging #autumnvibes #autumn2020 #irvinechiropractor

: () is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. Researchers believe that amplifies painful sensations by affecting the way your brain processes pain signals. Diagnosis of can be difficult, as there is no specific lab test to determine if the patient has the disorder.... If you think you may benefit from chiropractic care for your , call & today at () - to find out more about how we offer can help improve your symptoms. https://www.performhealthwellness.com/symptoms/fibromyalgia/ #PerformanceHealthandWellness #fybromyalgia #chiro #chiropracticcare #chiropractictreatment #musculoskeletal #healthylifestyle #irvinechiropractor