Motus Physical Therapy

An amazing FREE event happening in just one hour! Please sign up. https://www.eventbrite.com/e/break-the-barriers-a-womens-we #surgeforwater... #menstrualhealth #hygeine #womensempowerment #womenshealth #noshame See more

It's Movember! November is almost over but, awareness for men's health issues such as prostate cancer, testicular cancer, mental health, and suicide prevention should never end. Many men struggle with pelvic pain, sexual dysfunction, and incontinence issues. Sometimes this secondary to surgical interventions. However, it can also be due to many other reasons. These issues can often be helped significantly from physical therapy. ... Pelvic Health Physical Therapy is NOT exclusive to women. If you're having issues don't hesitate to speak up and request a referral! I also just came across this great podcasts dedicated to men's health that I would like to share: https://thepenisproject.org/ . . . #movember #menshealth #menspelvichealth #pelvicfloordysfunction #pelvicfloorphysicaltherapy #pelvicpain #incontinence #erectiledysfunction #mosista #thenotalentugly #physicaltherapylosangles #choosePT #motusptla

Schedule Your Yearly PT ‘Checkup’ and Take Charge of Your Health! A Physical Therapy exam can uncover a problem before it starts. You only have one bodylet’s keep it performing at its highest possible level. Schedule your annual checkup today for $99 in celebration of National Physical Therapy Month!... To schedule an in-clinic exam call (323-851-7876). To schedule a telehealth exam go to www.motuspt.com Motus Physical Therapy, Inc. Motus = Movement = Life 6711 Forest Lawn Dr., Suite 104 LA, CA 90068 #choosept #ptmonth #annualptcheckup #annualptexam #wellness #wellnessadvocate #movemore #pelvicfloorhealth #pelvicfloorphysicaltherapy #physicaltherapylosangeles #motusptla

Schedule Your Yearly PT ‘Checkup’ and Take Charge of Your Health! You already go to the dentist twice a year for regular checkups and that is just for your teeth. What about the rest of your body? Don’t you feel better when you move better? A Physical Therapy checkup can ensure that your nerves, muscles and joints are working together to support, stabilize and move your body efficiently during all your daily activities as wel...l as your recreational passions! You only have one bodylet’s keep it performing at its highest possible level. Schedule your checkup exam today discounted to $99 in celebration of National Physical Therapy Month! To schedule an in-clinic exam call 323-851-7876. To schedule a telehealth exam go to www.motuspt.com Motus Physical Therapy, Inc. Motus = Movement = Life 6711 Forest Lawn Dr., Suite 104 LA, CA 90068 #choosept #ptmonth #annualptcheckup #annualptexam #wellness #wellnessadvocate #movemore #pelvicfloorhealth #pelvicfloorphysicaltherapy #physicaltherapylosangeles #motusptla

I am extremely grateful for the life's work of this amazing woman, the notorious RBG.

So proud to announce that I am a P&PA coach! This certification has already helped me support my clients who are pregnant and postpartum athletes of all levels safely achieve their movement goals!

So proud to announce that I am a P&PA Coach. This certification has already helped me better serve and support my clients who are pregnant and postpartum athletes of all levels!

Happy International Women's Day! Equality is not a women's issue, it's a business issue. Gender equality is essential for economies and communities to thrive. ... A gender equal world can be healthier, wealthier and more harmonious - so what's not great about that? Collectively, each one of us can help create a gender equal world. The race is on for the gender equal boardroom, a gender equal government, gender equal media coverage, gender equal workplaces, gender equal sports coverage, more gender equality in health and wealth ... so let's make it happen! Let's be #EachforEqual. #internationalwomensday.com #womenshealth #pelvicfloorphysicaltherapy #physicaltherapylosangeles

At my DNS Women's Health course in Kuala Lumpur, I was reminded of how tiny the world really is. I met this amazing Pilates instructor, @KrisNg, who specializes in Women's Wellness at the studio she co-owns in Singapore @bodytreeww.sg. The crazy thing is, she also went through Fletcher training with my dear friend back in Los Angeles, Kerri Campbell, owner of @Pilatesbodyshop! I was so privileged to be able to check out the Central SG studio on my last day here in Singapor...e! Can't wait for another opportunity to work and/or study with her again! Thank you@krisng!!! . . . #dynamicneuromuscularstabilization #pelvicfloorhealth #pelvicfloorphysicaltherapy #diaphragmaticbreathing #choosePT #physicaltherapylosangeles #motusptla #pilatesbodytreesg #pilatesbodyshop @ Pilates BodyTree

Island of the Pregnant Maiden-Pulau Dayang Bunting, Langkawi Malaysia It is already 7pm 'Thanksgiving Day' in Langkawi. I am super grateful to be in such a paradise location seeing spectacular surroundings like the Island of the Pregnant Maiden. She looks both serene and stable...so I believe her pelvic floor is balanced with the ability to relax and contract as needed! If yours is not seek out treatment from a Pelvic Floor Physical Therapist. Happy Thanksgiving to all!... May you be in your own paradise location today with family and friends! . . #dynamicneuromuscularstabilization #pelvicfloorhealth #pelvicfloorphysicaltherapy #diaphragmaticbreathing #choosePT #physicaltherapylosangeles #motusptla #megawatersports #cenangbeach @ Langkawi Island

Another amazing Dynamic Neuromuscular Rehabilitation (Prague School Method) course with a focus on Women's Health by Martina Jezkova, MPT! @mjezkova One of the highlights was learning some great manual therapy techniques to release the hip adductors to help in the treatment of Vaginismus and pelvic floor hypertonicity. The class was filled with such a great group of international practitioners. Thank you again Miss Lim Yi Lin for organizing this course! So sad to be leav...ing Kuala Lumpur. . . #dynamicneuromuscularstabilization #tesseract.plt #pelvicfloorhealth #pelvicfloorphysicaltherapy #diaphragmaticbreathing #choosePT #physicaltherapylosangeles #motusptla @ Cititel Hotel

So excited and honored to be the emcee of this first Tesseract Centre Conference on Movement Specialization: A Biopsychosocial and Leadership Model! Amazing speakers which always inspire me to be a better therapist! Thank you Miss Lim Yi Lin for including me in such a wonderful experience! . . . #dynamicneuromuscularstabilization... #tesseract.plt #pelvicfloorhealth #pelvicfloorphysicaltherapy #diaphragmaticbreathing #choosePT #physicaltherapylosangeles #motusptla @ Cititel Hotel See more

It's Movember! This is an annual global event in the month of November to raise awareness of men's health issues such as prostate cancer, testicular cancer, mental health, and suicide prevention. It's also a great time to remind you all that Pelvic Health Physical Therapy is NOT exclusive to women. Many men struggle with pelvic pain, sexual dysfunction, and incontinence issues. Sometimes this is secondary to surgical interventions. However, it can also be due to many... other reasons. These issues can often be helped significantly with physical therapy. Don't hesitate to ask your physician for a referral to a PT that specializes in treatment of pelvic floor disorders! I just supported our Mo brothers! You should too!!! us.movember.com/donate . . . #movember #menshealth #menspelvichealth #pelvicfloordysfunction #pelvicfloorphysicaltherapy #pelvicpain #incontinence #erectiledysfunction #mosista #thenotalentugly #physicaltherapylosangles #choosePT #motusptla

Happy Veterans Day. I am so grateful for our Veterans and active duty military. As I get ready to travel abroad, I am especially appreciative of the opportunities and freedoms I have simply because I am a US citizen. I am also thankful that, as a Physical Therapist, I can give a very small bit back to help those veterans struggling with pain and/or mobility issues. Thank you for your service! ... . . . #veteransday #physicaltherapy #pelvicfloorhealth See more

BREATHING AND PELVIC FLOOR...I’M OBSESSED!!! I am so fortunate to be in attendance for Professor Paul Hodges lecture on motor control training for low back and pelvic pain! His seminar just keeps driving home how proper breathing and good pelvic floor heath are such an integral part of optimizing motor control in static postures as well as dynamic movement. . .... . #pelvicfloorhealth #pelvicfloorphysicaltherapy #diaphragmaticbreathing #dynamicmuscularstabilization #choosePT #physicaltherapylosangeles #motusptla See more