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Don't forget to signup. Coast to Coast Coherence is a FREE Monthly Event where you can Share & Connect Heart to Heart. We hope you will join us in Radiating Love and Light. Register here for April 12th's event! https://buff.ly/3qmWgsu

The day she let go of the things that were weighing her down, was the day she began to shine the brightest. #InspirationalQuotes #KatrinaMayer

Rest and #relaxation are what your body craves after a long day. Feeling occasional #stress can stand in the way of the calm you need to recharge your batteries. Luckily, there are calming nutrients found in your #diet that help support your relaxation efforts. https://buff.ly/3wqDG6Z #nutrition

Take a look at my e-Book Finding Calm in Your Heart: https://buff.ly/2IzOkBm #Grief #COVIDTools

I’m not one to use #mantras or #affirmations on a regular basis but listen and use them when they arise from my heart as this one did. If it feels helpful try it on and see if it helps. I am Safe, I am Well, I can do hard things.