Effective Fitness
Category
General Information
Locality: La Mesa, California
Phone: +1 619-674-6898
Address: 5611 Lake Murray Blvd Ste 102 91942 La Mesa, CA, US
Website: www.effectiveforlife.com
Likes: 3068
Reviews
Facebook Blog
Sorry technical difficulties with the audio today. Here is the full workout with working audio! Excited to see all of your lovely comments!
Hello San Diego, California we are LIVE again this week with another amazing workout. I hope everyone is happy and healthy!
Free live work out number 2! Super excited about this one. Go to FreeLiveWorkouts.com to get notified when we are going live!
Going LIVE at 530 tonight. Join us for a workout.. no equipment needed!
Nose to the floor Check out these beautiful [full range of motion] barbell rollouts
Started this Saturday off right! @ La Mesa, California
Please comment below if you can donate any goods or services to our raffle!
73 years young and stronger than ever!
Shatoo is R E L E N T L E S S when it comes to her professional tennis career and climbing to the top. She trains daily and always gives everything she has. We listen to feedback from her tennis coaches, from what she feels went well at her last tournament and are constantly adjusting her program, footwork, mobility so she can show up each tournament leaner, faster, stronger than the last. #trainlikeshatoo #bettereveryday
Diana showing everyone who’s boss at EF this morning #getstronglikediana
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