Donna Sadler Concepts of Optimal Nutrition

Want a 'craving' cure? Check out Julia Ross' website and new book "The Craving Cure"

SOOOO excited to announce my brand new #IAmVibrant podcast is now LIVE!!! I’ve created this podcast to help you reboot your brain and reprogram your subconsci...ous mind to raise your vibration intentionally so you can FEEL GOOD. Why? Because we attract what we feel. Each podcast will be around 15-20 minuteslong enough to go deepand short enough to fit into your full day. Take it on a walk, to the gym or use it as drive time motivation. Occasionally, I’ll be including an interview and I’m so pleased to share that in Episode #7 I was blessed to sit down with Dr. Tony from Hope 4 Cancer. He shares his 7 Key Principles for Cancer Treatment and Prevention6 are for prevention! He also gets to the nitty gritty cutting-edge research he’s a part of so you can understand what causes cancer, how to diagnosis and how to treat in a way that can prevent recurrences. And TODAYSeason 1 Episode 1 of my podcast is available-Feeling Good On Purpose Go to https://anchor.fm/leah-lund to see the places you can hear me! Life is meant to be enjoyed and YOU are meant to feel good! Leah

Change - that is the key! The key to 'positive' change opens many possible doors leading to a happier, healthier life! Give it a try! <3

Beautiful, delicious food that strengthens and nourishes our brain and our body! <3