Yoga in the Park

Yoga Moves Us offerings this week via Instagram Live Stories 1/19 6pm Yin, 1/23 9am Flow, 1/24 9am Flow, 1/25 6pm Yoga en Español (all times PST) Thank you to the incredible instructors volunteering their time & to our awesome community for showing up. Much love & deep gratitude {ps there are several saved classes on IGTV that can be accessed at anytime}

Few more days to apply #Repost @afroyogabyangie with @make_repost INVESTMENT Putting money into our communities to expand wellness, build equity and support wellness professionals is the goal. Since June 2020 our non-profit sister platform @afroyogaallies has raised $7,767.... Of those funds, $2,700 has gone to Black-led advisory and review council to ensure the content allies create is accurate and written from a sound perspective for impact. This means we have $5,000 that we'll be awarding aspiring BIPOC yoga teachers to get certified. Application is in the bio link deadline to apply is January 20. Awards will begin disbursing January 31. #afroyoga #aycommunity See more

Yoga Moves Us offerings this week via Instagram Live Stories @yogamovesus 12/22 Yin/Nidra 6pm, 12/26 9am Flow, 12/28 6pm Yoga en Español (all times PST) thank you to the incredible instructors volunteering their time & to our awesome community for showing up. Much love & deep gratitude {ps there are several saved classes for you to access at any time on IGTV}

Thank you @freeyogasacramento for all you do #Repost @freeyogasacramento with @make_repost FYS ANNUAL HOLIDAY GIVEAWAY!!! Free Yoga Sacramento has a giveaway worth $377! Thank you to all of the local businesses below that donated their products! The Summer Moon One month Virtual Unlimited Yoga- $45 value... Free Yoga Sacramento Gaiam Premium Yoga Mat- $30 value Raw Yoga Center One month virtual yoga pass - $30 value Steph Dodds- Emotional Freedom Academy Rainbow Mala Bracelet and YOGA sticker - $32 value Monica Biery Balance Within Focus/Meditation Essential Oil roll on blend - $35 value Yoga Moves Us Yoga Moves Us Ganesha Tshirt and Beautycounter oils $70 value Amy Fish Yoga Nidra One free private or small group Yoga Nidra session - $50 value Megan Morgan Copy of her book: The End of Me - $15 value Embodied Wellness One Hour Massage - $70 value To be entered take the following steps: 1. Follow all of these Instagram Accounts: @the_summermoon_yoga @freeyogasacramento @rawyogacenter @emotionalfreedomacademy @balancewithinsacramento @yogamovesus @amy.fish.yoganidra @luvinthislife @visions.of.grace 2. Tag at least 3 friends on this post. Please tag people who don’t know about Free Yoga Sacramento who might be interested in free or donation based yoga. One winner will be chosen on 12/22/20. Giveaway is not affiliated with Instagram. The winner must live in the greater Sacramento area and be able to pick up the prize in Midtown Sacramento or East Sacramento. That’s it! Super easy. Good luck everyone! Please also share this post to your Instagram Stories to help us spread the word. Let's support all of these small businesses who need it so much this year. More info coming about these amazing businesses soon!

Yoga Moves Us offerings this week via Instagram Live Stories @yogamovesus 11/10 yin 6pm, 11/11 flow 12pm, 11/14 flow 9am (all times pst) thank you to the incredible instructors volunteering their time & to our awesome community for showing up. Much love {ps there are saved classes on IGTV for you to access at any time}

Thank you to the instructors who have generously saved classes on @yogamovesus IGTV. You can access anytime

Yoga Moves Us offerings this week via Instagram Live Stories @yogamovesus 12/15 6pm Gentle Flow & Soundbath, 12/17 6pm Flow, 12/19 9am Tapping, Meditation & Flow, 12/20 9am Flow, 12/21 10am* Solstice Flow (all times PST) thank you to the incredible instructors volunteering their time & to our awesome community for showing up. Much love & deep gratitude {ps there are saved classes on IGTV for you to access at anytime}

Yoga Moves Us offerings this week via Instagram Live Stories @yogamovesus 11/3 Yin 6pm, 11/7 Flow 9am, 11/8 Synergy Vinyasa 8am* live from Nairobi (all times are PST) thank you to the incredible instructors volunteering their time & to our awesome community for showing up. Much love {PS there are saved classes on IGTV for you to access at any time}

Yoga Moves Us offerings this week via Instagram Live Stories @yogamovesus 10/27 6pm Yin/Nidra, 10/28 4:30pm Yoga4Educators {open2all}, 10/31 9am Full Moon Flow (all times are PST) thank you to the incredible instructors volunteering their time & to our awesome community for showing up. Much love {PS there are saved classes on IGTV for you to access at any time}

Teaching live from Australia Thursday 6pm Yin Yang Yoga

If you’re looking for ways to shop for a cause & support @yogamovesus nonprofit we have some items available: masks, dog flair, kiddo & adult apparel, etc. {link in bio}