Lara Conkey-Wiebelhaus Yoga

Monday Flow 8am & Free-Flow Friday 12pm at Yoga Center of Chico. Grounding into our roots, deepening our connection to breath. Tending to & cultivating the qualities we would like to take from our mats out into our world. Namaste #luckylara #larasyogalife #yogaeverydamnday #yogacenterofchico #chicoyoga #chicoyogi #yogaofgratitude #flowyoga #yogiofchico #chicocalifornia

Free-Flow Friday at the Yoga Center of Chico. 12pm. A fluid practice to align body, breath, & mind. Namaste.

What if you simply devoted this year to loving yourself more?What if you simply devoted this year to loving yourself more?

Cyberyoga is soooo creative! I would love to be at this performance today!! Beautiful to watch!

This is now stuck in my head!! lol

Really hilarious!

Thank you to all that attended the 1st class of 'Yoga Basics & Philosophy'!! It was so wonderful to meet yogi's that are interested in deepening their practice. What a beautiful thing to witness such dedication & commitment . See you again on November 9th for the 2nd class in this series.! Namaste.

I am blessed to have such creative, kind, & thoughtful yoga students. After medittation, Jack gifted me with this beautiful yoga plaque that he made and designed for me!! He explained that he did the Yin/Yang symbol in blue to represent breath. The symbol of the 'Tree of Life' & yoga figures represents our cycles & connection, plants & trees converting our 'used' breath into fresh, nourishing, oxygenated breath so we can breathe in our yoga practice. I absolutely LOVE it!! Thank you Jack! And thank you to ALL of my students for your continued love & support. I couldn't teach if you didn't show up. Namaste.

Join me Monday & Wednesday 8am at The Yoga Center of Chico for Morning flow. Take time to reflect, what will you manifest this new day..... this new season.....

We think we know who we are & what we want. Then we cling so tightly, maybe without even realizing, to this image of who we are & what we have (family, relationships, jobs, hobbies, home, etc) that it shatters... crumbles between our fingers... between the cracks n crevices..... feelings/emotions, joy/sorrow, the loss of someone dear, happiness/sadness, hard work/easy moments..... this life we think "defines' us CHANGES. Be gentle, loosen your grip. Allow the shards to lay ...as they are. Open to the oneness/wholeness that this life/Universe is offering. This can be a challenge, but start moving gingerly down this new path..... breathe deep.... relish this newness... this wholeness...... This is what my yoga practice has taught me: yoga is an amazing vehicle for change. What I perceive as 'right' or 'correct' for me, usually changes by the time I arrive at the place I thought I was going. And that's ok. Keep on growing, practicing, changing..... blossoming!! Namaste. See more

'I looked a hundred times and all I saw was dust. The sun broke through and flecks of gold filled the air.' Mark Nepo Hoping your day is filled with flecks of gold. Spread some love around wherever you can!!