Westside Psych, a Group Psychology Practice

Check out our new blog post to learn about easy ways you can incorporate gratitude into your daily life and promote positive emotions. Link in bio! . . . .... . #gratitude #positivepsychology #appreciation #selfacceptance #change #growth #mentalhealth #westsidepsych #losangelestherapist #psychology #selfhelp #depressionhelp #anxiety See more

Repost @yourmindisamuscle . . . .... . #selfcompassion #change #growth #mindfulness #health #healthyrelationships #mentalhealth #progressnotperfection #therapyinla #losangelestherapist #santamonicatherapist #losangelespsychologist #therapy #psychology #westsidepsych #depressionhelp #eatingdisorders #grief #loss #recovery #childtherapy #anxiety #lgbtq #perinatalmentalhealth #therapyforadults #relationships #lifechanges #therapyforadolescents #couplestherapy See more

We are very excited to announce that we have a new Anxiety Management group starting next month and are currently accepting new clients! This is a 10-week Cognitive Behavioral Therapy (CBT) group for adults. Day/Time of the group is TBD- please email hello@westsidepsychla for more details. . . . .... #grouptherapy #westsidepsych #anxietygroup #anxietytreatment #cbt #cbtforanxiety #skillsgroup #psychology #selfcompassion #losangelestherapist #losangelestherapy #santamonicatherapy #santamonicatherapist #growth #change #anxietyhelp #reduceanxiety See more

. . . . .... . #selfcompassion #change #growth #mindfulness #health #healthyrelationships #mentalhealth #progressnotperfection #therapyinla #losangelestherapist #santamonicatherapist #losangelespsychologist #therapy #psychology #westsidepsych #depressionhelp #eatingdisorders #grief #loss #recovery #childtherapy #anxiety #lgbtq #perinatalmentalhealth #therapyforadults #relationships #lifechanges #therapyforadolescents #couplestherapy See more

https://westsidepsychla.com/blog/why-therapy-works