QUADS Physical Therapy & Core By Design Clinical Pilates

Who’s with us? Wishing everyone a very happy and healthy New Year! #byebye2020 #hello2021 #happynewyear2021

I have a challenge coming in January! Look out for sign ups coming soon! #testimonialtuesday #tenniselbowqueen #tenniselbow #tenniselbowrelief #tenniselbowprogram

Anyone else get a flak jacket for Christmas ? #crossfitgirls #weightedvest

Merry Christmas from my family to yours xxxxx

Can you guess the theme of today’s Clinical Pilates class? #pilates #clinicalpilates #christmaspilates #12daysofchristmas

#testimonialtuesday #tenniselbow #tenniselbowqueen #thisiswhyidowhatido #healingelbows

Happy Halloween Today, in a galaxy far far away, I fulfilled a childhood dream....

This was the reason the Universe called me out to a 3pm jacuzzi break today...someone was already swimming in the pool. #luckylizard

A rose between 2 thorns? Or another knobby knee contest? #throwbackthursday #teamgb #worlduniversitygames

Absolutely LOVE my new masks Thanks to @victoriouscreationsdesigns22 They are FABULOUS!! Thanks to @misschiefcreative for the amazing logo!! This Is Me #tenniselbowqueen

Love hearing this #tenniselbow #testimonialtuesday #tenniselbowqueen #golferselbow #hip #tendon #tendonitis #heat

Done and Don’t forget to vote Let your voice be heard

Management team for the Great Britain Men’s soccer team World Univeristy Games Beijing, China 2001 #throwbackthursday

Message me for details

Love hearing this #testimonialtuesday

Love hearing this!! #testimonialtuesday

Anyone else take a 3pm jacuzzi break today? #lifestyledesign

Happy birthday Mr Bez #manchesterterrier #manchester

One of the most fun things about doing my job virtually is seeing everyone's pets

Here's the replay! Enjoy and please donate if you can or give a pup their furever home! The website is in the comments.