Do Better Fitness

Summer is coming and even though I will have a crazy work schedule I know I need to exploring the outdoors. Create habits that make you happy. Obviously my habits are finding trees to run up If you want to get motivated with strong healthy habits comment and I will send you details of my #dobetterhabitschallenge starting JUNE 1st . . . You will get a calendar, tips of keeping the habits you want, HIIT CLASSES, and much more!! IF YOU ARE TRYING TO CHANGE FOR THE BETTER ...YOU ARE ONE STEP AWAY FROM CREATING HABITS YOU ALWAYS TELL YOURSELF BUT NEVER DO. #wegotthis #hiitexercisese #habittracker #stronghabits #fitnessmotivation #fitnessjourney #bodyweighthiit #outdoorspaces #hikingculture #dothehike #drinkwaterreminder See more

1 WEEK left to sign up for the Do Better Habits Challenge! What are you waiting for? 1 WEEK left to sign up for the Do Better Habits Challenge! What are you waiting for?

Today’s HIIT class is at 12pm PST. If you can make it, make sure you have resistance bands and one dumbbell or kettlebell. Link in bio. Let’s get sweaty : : : :... : : : : #dobetterfitness #hiitclasses #letsgetsweaty #dumbbellworkout #hiitwarmup #startnow #wegotthis #sanfranciscocityhall #lockdownworkout #hiitexercises #onehourofwork #kettlebellworkout #letsgoplaces #bayareaworkout #almostdidntmakeit See more

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