The Shop. Strength and Fitness.

Start to finish.. watch how the transfer of weight and good positioning makes everything look smoother, better!

My brother @rude_garseeya stationed out in South Korea and still getting his shadow boxing work in! Looking good bro! To all my clients! Send me those videos and I’ll help with what I can! #army #sexy #maninuniform #ericgarciaboxing #theshopfit #southkorea #shadowboxing #quarantine #usa #covid #focus #boxing #boxeo #strong #upland #uplandboxing

@rob_thaiboxing staying sharp during this quarantine!! #ericgarciaboxing #footwork #boxing #muaythai #quarantine #evolutionmuaythai #fitness #strong #mma

Video of @mkyle23 looking sharp while putting in work up @kennelboxing and repping @theshopfit Get it! I’m definitely gonna have to take a trip up to this gym! Looks great! #boxing #kennelboxing #theshopfit #everlast #boxeo #work #hardwork #smooth #relaxed #sanleandro