Bulldog Boot Camp

I would like to thank everyone for coming to Bulldog Boot camp but sadly to say I am closing down for the winter.. I will see you next year in spring of 2020..

Hello Bulldog. This coming Saturday morning Boot camp class will be the last on one till next spring 2020. so I hope to see everyone there.... Saturday morning will be hot !! Make sure to bring water and sunblock.. the last workout will be HITT workout ( High intensity interval training ) Get ready to sweat ... Bernie

Hello Bulldog Great job !!! On your beast workout today in the hot sun.. next Saturday will be the last Bulldog Boot camp for the summer..

OK! Bulldogs we have only two Saturdays left till I close down for the winter.. So This coming Saturday will be a beast workout, Make sure to bring water, workout mat and a tube of Bengay.. see everyone this Saturday..

Hello Bulldog. just let everyone this coming Saturday morning workout will be HITT workout ( High intensity interval training ) I understand that we have only three Saturday left till I shut down for winter. So I hope everyone will show up

Happy Friday! Saturday morning Workout will be Stations workout at one minute rounds with short runs. I hope to see everyone there!!!

Bulldog Boot camp this Saturday Morning workout will be HIIT program so get ready to move fast, jump high and roll on the ground,, See you there

This Saturday Bootcamp workout will be core and legs. Please bring water, workout mat and a big smile

Hello Bulldog Just let everyone know that class is cancel this coming Saturday August 17. enjoy your day off

August 10, Saturday morning workout will be legs, short run and upper body, I hope to see everyone there.. we have only six Saturday left till Summer Bootcamp is over

Ladies working on power band

Bulldog ladies working on power band