Uplift Psych Group

It's so important to reach out if you need help. Visit us today to schedule a free 15-minute consultation. We're here for you. https://upliftpsychgroup.com/ #upliftpsychology #mentalhealth #stopthestigma

In these challenging times, it's important to remember to take care of yourself. Take a look at these mental wellness tips from Columbia University. #upliftpsychology #stopthestigma #mentalhealth

We hope you have a wonderful holiday! #upliftpsychology #stopthestigma

According to the 2012 US Census, 25% of Americans are first or second-generation immigrants. With that statistic, it’s likely that many Americans identify with at least two cultures. The pressure to conform to multiple sets of values can pose unique stress to these populations. To learn more, read our blog post: #upliftpsychology #mentalhealth #stopthestigma

There are a lot of misconceptions about depression. Its roots can be complex and it can look different for everyone. #upliftpsychology #stopthestigma #therapy #mentalhealth