Ugi Fitness

Playing with Ugi at #IHRSA2016! Come visit us at booth #3239.

Small but mighty! Incorporate nutrient-packed chia seeds into your diet with these quick and easy recipes.

We feel very *lucky* for our health and for our wonderful Ugi community! How are U celebrating today?

Be prepared when hunger hits! A handful of nuts or apple slices with nut butter make for great post-workout snacks. http://bit.ly/1QunpQY

Recovery is an essential part of your fitness routine. These tips will help refuel your muscles, mind, and motivation. http://bit.ly/20Rgbwd

From mint tea to matcha, green drinks are a great way to boost your immune system in winter months. Here are five of our favorite healthy drink recipes. http://bit.ly/21lUXbX

Having trouble getting yourself to the gym? We like these tips to help you get back into a routine and beat the winter workout slump! http://bit.ly/1Spf0TF

February rate ends Monday! Register for WSSC today and choose workshops like Ugi Core and Ugi Surrender. http://bit.ly/WSSCConference

Bring Ugi home! The Ugi at Home Kit comes with a Ugi ball of your choice, 5 Total Body Workouts on DVD, an easy-to-follow Ugi workout guide, and nutritional guide for making good eating choices. Shop here: http://bit.ly/1Pk5srY

The Ugi Roll is the perfect move to warm up with in the winter months. Learn about this move here: http://bit.ly/1SkkXB6

If you are looking to cut calories and fat but love your sweets try some of these healthy baking substitutes! http://bit.ly/1UryS7C

Last day to save on the lowest WSSC Conference rates! Register now to reserve your spot and select sessions. You can always update your sessions later as availability permits!