Tiny Healer

Things are actually really good and I don’t even have to look so closely to find the good. I have so much to be grateful for - and I am indeed very grateful. I get to teach yoga in real life. I get to share healing in real life as well as remotely. AND it’s officially my job guys. All this was a faraway dream not too long ago. I also baked bread today (from scratch)! And this year I also made my own turkey! who is this person?! Despite all the strange things happening col...lectively - I cannot believe how lucky I am. . . I’m also the type that gets a tad overwhelmed with all the good and it feels like more of my spirit is taking a moment to be present to take it all in. It’s hard to explain - unless you’re there or have been there too. And this little bottle of magic (which I am extremely proud of @minimamystica) has been working wonders to ground my extra mushy heart lately. (It’s one of my little evening rituals.) . . That is all. Thank you. That was my little happy rant about life. Sleep tight, everyone. I pray for all those dreams to come true. . . #nighttimeritual #bedtimeritual #present #slowdown #grateful #lifeisgood #blessed #healerlife #auraoil #grounded #happyheart #wellnesswednesday See more

Tarot Tuesday! . . Later this week we have a total solar eclipse (new moon) in Sagittarius on the the 14th. New moons are about new beginnings, new cycles. This eclipse is extra special because it is close to the south node - with a special implication to the past and where we have journeyed thus far. On Wednesday the sun squares off with Neptune, possibly clouding our better judgement. On Friday, the Sagittarius sun will trine with Mars in fellow fire sign, aries. Leave som...e room for expansion and adventure. . . Q: How am I being asked to reconcile where I have been? How can I prepare for the energies of the eclipse on the 14th? . . 1: 8 of Cups & 6 of Spears (Wands) - Consider the newfound meaning you’ve found. Take this with you as you go forward in life, living life with more purpose and honor. Stay on this trajectory of meaning, fulfillment and purpose. Keep cultivating it in one’s daily life. Adventure in life becomes more meaningful when there is honor. . . 2: Ace of Cups & 5 of Swords - Let the past and the good times of the past renew you. Reminisce, relive and let this joy and love come forward into your present. As the eclipse draws close, reconsider where one’s energy goes. Just because one can or one always has in the past, does not necessarily mean that it is relevant or fitting in the present. Consider where one is going. Does this align to the desired future? Is this what the envisioned future self would engage in? Realign. . . 3: Ace of Coins & Eight of Coins - Revisit an old project that never took off. This can be a venture, a hobby or an errand on one’s list. Refine one’s craft. Get all those tidbits sorted out as the eclipse draws close. Pay those bills, organize that closest, refine the world one has created so far. Get life in order. Tie up those loose ends and be proud of what you’ve created so far. New beginnings are upon us, and a stable, strong life will be the ideal foundation for a new chapter. . . Deck: Game of Thrones Tarot . . Remote readings and in-person readings available @purejoyyoga. DM for scheduling and inquiries. See more

Throwback to Christmas time last year! Can’t wait to see this again

PSA! There are a bunch of medical studies on Reiki out there and I’m happy to report they continue do more. I stumbled across a list of reported ailments and disorders that Reiki was found to positively impact. I am not surprised and I personally don’t need to be convinced but I think it’s nice that it’s gaining some recognition in medical circles. . . That’s all! Happy Wednesday! Be well and take care

Note to self: Yoga is a journey. Nurture curiosity over perfection. Let the practice be the destination, over and over again. . . Teaching the usual #hathaflow on Tuesday & Thursday at 9am @purejoyyoga .... . @yogini.amanda . . . #ekapadakoundinyasana #ekapadakoundinyasana1 #yogateachers #yogaisforeverybody #yogaisajourney See more

TGIF! Starting the day right.. . . Aroma siez: Soothing yet invigorating, aroma siez helps to release physical tension in the muscles after a workout. It also opens the throat chakra and helps to release negative memories stuck on a cellular level. (This is one of the ways we get stuck in our past.) The more we release of what keeps us stuck, the more agency we have over our energy and how we spend our day. .... . Sclaressence was designed to support a woman’s wellbeing and wellness. It is emotionally calming and balancing and opens the root and sacral chakras. It reminds us to take care of ourselves, especially those prone to over-giving. () See more

Happy Tarot Tuesday! . . Today is Election Day and also the end of mercury retrograde. November is going to be an interesting month as we have 2 other planets waking from retrograde later this month (Mars and Neptune) plus an eclipse and other fun things. Mercury starting to flow forward is going to help us stay in the present and integrate what has transpired so far. Things will slowly start to settle down. .... . Q: How do we best cope with the shifting energies? . . . 1: Two of Swords - Still lots of muck out and about - especially with differing energies and opinions. Energies are still settling so there could be some snags along the way. It’s a good idea to consciously shield oneself and not completely let the guard down. Self protection is an act of compassion for both sides. Stay present, keep calm and breathe through it. . . 2: Six of Wands - Keep doing what’s honorable. This will protect you. Integrity will protect you. Forgiveness will protect you. Shell out the good energy (and their actions) and get them back ten fold. Tie up loose ends. Call your mom. Do the right thing. Be better. This is what means to be be the change you want in life. . . 3: Page of Cups - Stay open and fluid as one’s own energies change and settle. Give yourself the option to change your mind. There is grace and integrity in being open to truth and whatever comes up. It’s not necessarily about opening your energy - but letting that energy be fluid and go where one is called. Stay fluid. Now is no time to be fixed. Allow one’s energy to shift. . . Tarot Deck: Ok Tarot by @adamjk See more

Throwback to toes on the sand and when I last touched the ocean . . Grateful for all the souls that have come and gone. You all keep me accountable to keep my own energy up and to stay on top of my own healing journey. (And really self healing is the path to being a responsible healer.) .... . #tbt #beach #lifesabeach #beachday #sand #throwbackthursday See more

When was the last time you energetically cleansed your home? . . Along with real life adult human chores, I cleanse my space with smoke for maintenance. I aim weekly and then let the rest burn off around the neighborhood. which lasts quite a while and it makes my home smell like a Catholic Church .... . . A deeper energy space cleanse (and healing) happens every quarter or so. As I heal and work on myself, I realign my energetic space with where I’m at and where I’m headed. See more

Tarot Tuesday! . . Heelloooo scorpio season! It is absolutely fitting for Halloween to take place in scorpio season. This Halloween we will also be blessed with a full moon in Taurus We are also approaching the end of the mercury rx and the end of mars rx, where the energies tend to be strongest (also the beginning). .... . How do we prepare for the full moon? What must we be mindful of for the rest of Scorpio season? . . 1: The Empress & Strength - Get ready for the full moon with some good old self care - the kind that makes one feel like a goddess Taurus is ruled by venus - all things beautiful and sensual. Introduce a little of that energy in in your days leading up to the full moon. . One of the characteristics of the Scorpion is the reservoir of inner strength and restraint. Harness and refine that during the season. Restraint is a virtue characterized by calm and controlled behavior. Energies might be intense beneath the surface, but scorpio mastered how these energies are expressed with restraint. She knows when and where to express (or strike). . . 2: Two of Pentacles & Six of Cups - Move your energy. Exercise, meditate, travel, get some energy work in. Do whatever you can to move it around and out. Multitask. Release stagnancy. This full moon demands one be dynamic in order to receive her fullness. While scorpio is in season, one is being asked to revisit the past. Remember the joy, happiness and people of the past. Make peace with it and take that joy forward into your present. Let the simple goodness of the past remind one of the kindness, forgiveness and generosity within. These are yours to integrate into the present. . . 3: Six of Wands & Eight of Pentacles - To prepare for the full moon on Halloween, one is being asked to bring more honor into one’s space. This can mean doing the right thing or aligning intentions with actions or simply infusing more integrity into life. Scorpio is a sign known for depth and passion. She has the ability to focus. Take advantage of the present energies to awaken this ability within one. Tie up loose ends. Pay attention to detail. Create and refine. See things through to completion. See more

Tarot Tuesday! . . . We still have Mercury and Mars retrograde in full swing. On Monday Mars Rx in Aries squared up with Jupiter, reigniting energies with old pursuits but may have also caused some impulsiveness or hasty decision making. This week though we mostly have beautiful energies thanks to Venus in Virgo trining with Jupiter (Monday), Pluto (Wednesday) and Saturn (Saturday). The glass is indeed half full this week. ... . . Thus..insight for week and how to make the most of these beautiful venus energies? . . . 1: Son (Knight) of Cups & Mother of Cups - Check in with your motives and the energy behind your actions. Refine the kindness you offer. Let it come from a deeper place - not just for the sake of keeping the peace and appearances. Go beyond it being the right thing to do. Are you aligned on all levels with the kindness that you offer? Check in. Reintegrate. Advice for the week? Let the love flow. Celebrate the capacity you have for love. Refine it by balancing the ability to give as much as you receive. Feel the love in all ways. . . . 2: Mother (Queen) of Pentacles & Father (King) of Pentacles - This is reaffirmation that one has successfully refined the ability to nurture in grounded, earthly ways. Notice the various forms of prosperity, abundance and stability in life now. Notice the ability to fully enjoy and engage the senses. Be proud of it all. Now it is time to balance by nurturing the more masculine energies this week. Cultivate discipline and a sense of professionalism in other areas of life - outside of business. Reinvigorate a sense of integrity and stability where it might be lacking. Energy needs structure and form. . . . #tarotdeck: The Wild Unknown (one of my first tarot decks when I moved to California!) See more

Happy Friday Happy New Super Moon in Libra may balance finds its way to all the corners of the universe for the highest and best, for the best and highest of us all. May this path to balance be drama free, pain free. May justice prevail. . . . New sacred tools care of @minimamystica ... . . Drawn to the Sri yantra lately. I’ve encountered it a lot in the yoga world but it’s only really captivated me recently (for whatever reason). See more

Tarot Tuesday! . . . Today is the first day of the LAST mercury retrograde for 2020. If you haven’t already, it’s time to make peace with it because it happens several times a year. For me it’s a time to revisit my closet and re-konmari or simply slow down in this fast paced world we live in. This week we also have a super new moon in libra that makes some challenging aspects to mars and other heavenly bodies. We just have to remember there’s an opportunity for magic and he...aling no matter what’s happening on the surface. . . . Q: How can I best manage my energy this week with Mercury going retrograde and the new moon? . . . 1: Two of Pentacles - Go with the flow. Don’t neglect any part of life right now. It’s important to move with all of them. Keep the momentum going, keep the energy moving. Refine the ability to multitask, prioritize and adapt. Manage time wisely. Squeeze in time to breathe, to review and rest in between. This is how balance is achieved. . . . 2: Four of Wands - Pause to celebrate. Create stability. Focus on the home or cultivate what feels like home. Celebrate the small successes as much as the big ones. Keep your energy up with these small celebrations of life. Soak in the stability, the contentment, the harmony and security that has been created. Pause to celebrate how far you’ve come. . . . 3: The Emperor - Take control of mercury retrograde by leaning in and looking in on your own terms. Reorganize, review and recalibrate on your own terms. Set oneself up for success in one’s routine. Make peace with structure and see how much more stable your spirit is for it. Keep your energy strong. Trust in the wisdom you’ve gained, the strength you’ve cultivated and your ability to be fair. Make peace with being powerful. Trust that you know how to be powerful - and step both feet in it. . . . #tarotdeck: Neo Tarot . . . Remote or in-person tarot readings available DM for questions. See more

Clear out the air. Clear the vibe. . . . Mercury goes on its final retrograde of 2020 tomorrow in the sign of Scorpio and into Libra until November 3rd. My favorite ways to deal? Cleanse, reorganize, review - energetically and in real life. Mars is still in retrograde - so yes it’s a good idea to restrategize and rethink big plans. Proofread and maybe even get a second pair of trusted eyes to help. I personally try not to make big purchases or make big decisions during this time. Go further and maybe see what part of your birth chart this retrograde affects you most? Ps I have an astrology program that’s been in the works for a while. Stay tuned

New post up on Crystal Grids

Because everyone can use a little more clarity in 2020 . . . Available on full length remote services

Throwback to brighter, warmer, freer days. Remember the strength and grace that never left. . . . @tirzalini

As an aquarius, it can be natural for me to shut my emotions off and simply not feel. Part of my personal healing journey was learning and allowing myself to feel - without being overwhelmed, running away, shutting down, avoidance. With some major planets recently coming out of retrograde, it’s very possible many of us are being presented the opportunity to grow through some things and feel some big emotions. . . . Feelings can be uncomfortable but they are a part of having a... full and meaningful life. They bring us back to the present and connection within and outside the self. . . Would you like to know how to live without being overwhelmed and being carried away with one’s feelings? Would you like to feel balanced, secure and stable while being able to process one’s feelings? Would you like to know how to feel your feelings without weakness, shame or guilt? Would you like to know when to and how to have your feelings and always know what you feel? Type YES for the download. . . . . (Thetahealing) Downloads give us the ability to start creating a new reality. Downloads offer a new way of feeling, a new perspective, and a new way of being. Cell receptors in the body are formed to receive new emotions or feelings that one actually wants to create and experience. . . . (Downloads do not change the beliefs keeping you in patterns, that is what belief work does. . . . Thetahealing now available as in-person sessions an Remote. See link in bio! Dm for questions.

Tarot Tuesday! . . . Pluto most recently went direct on Sunday and last week we had Saturn finally starting to move forward. Today we have Mars (still in rx btw) squaring off with Pluto. Impulses and tempers must still be kept in check as reality starts to set in. Last week we also had a full moon. All these energies can work FOR us and not against us as long as we’re willing to do the work. (And imagine if we all did the work. )... . . . Q: Where do I focus my energy this week? What is this creating more space for in my life? . . 1: Two of Cups - Make peace, cultivate connection. Accept another’s view or feelings as valid. Recognize there is enough space for our differing opinions, experiences and let it be inseparable from true diversity. Agree to disagree without superiority. Forgive where necessary, including the self. Forgive when you or another should have known better but didn’t. Accept the past. Accept the other. There’s a unique opportunity for peace in all directions if we let ourselves grow through. . . . 2: The Hanged Man - A wider perspective is possible. The hanged man may seem inconvenienced but the reality is he is comfortable seeking out a different perspective. For this, he is enlightened. So go upside down. Get back into a handstand practice if that helps. Shake things up a bit or let yourself see things from the other side. Compassion, wisdom and love are all possible here. Allow it in. . . . 3: Strength - There’s an opportunity to rise above and vibrate higher. Just because external conditions are a certain way doesn’t mean we have to go with it. Instead cultivate inner strength and let that reverberate outside of you. Notice how your inner strength, your personal vibration tempers energies outside of you. Attract what you are. Master your energy to attract more peace. . . . #tarotdeck: Ink and Intuition #tattootarot See more

Stay motivated and surrender to transformation and change. . . . Pluto went direct yesterday from a 5 month retrograde. Pluto is the planet of transformation and secrets. Unsavory or difficult truths will begin to resurface and we must stay on track as much as we can. With all that’s going on, change is being asked of all of us on some level or other (and it doesn’t need to be painful). ... . . . Surrender is balancing and calming. It can help to release resistance to change and fear of moving forward. It works on opening the root, solar plexus, third eye and throat chakras. When the mind is more open, the solution is more likely to reveal itself. . . . Motivation helps to stay focused and overcome resistance before us. Many times this resistance is due to memory, negative experience, or avoidance. Motivation can be used to release family and learned patterns of procrastination and avoidance. . . . Happy Monday See more