The Yoga Studio

Sometimes is the "not so pretty poses" that teach us the work we need to do. Summer is upon us, and with the easing of Covid restrictions, we find ourselves with new routines to stay healthy. Sunday 9am Vinyasa via zoom will run till mid-June. Hope to see you on the mat this Sunday. Alice Sign up here: https://theyogastudio.biz/classes/class-registration/

STRETCH & FLOW everyone! Great way to start your morning

Who’s ready for YIN with Pik Chu on Monday’s??? Secure a spot now!

- love TYS #inspiration #hope #quotes

Here’s a look at where our NEW OUTDOOR AERIAL CLASSES are being held!!

FREE NEW YEARS CLASSES Start the new year with yoga! Sign up for classes and don’t forget it’s FREE

Merry Christmas from the TYS family to your family!!!!

Santa Clara county is expected to tightening indoor activities starting tomorrow. Last chance to play in aerial class before we pause in-person class again. Tonight, 6pm! Sign up here: https://theyogastudio.biz/classes/class-registration/ *Face mask required for participation.

CHRISTMAS EVE YOGA! Get in a nice stretch right before the holidays! Allow this time for you to relax, repair, and reenergize during this season #christmas #theyogastudio #yoga #deepstretch #christmaseve

THIS WEEKS SCHEDULE!!! Sign up on Mindbody for this amazing class lineup! #theyogastudio #yoga #schedule #vinyasa #yin #alignment

Friday schedule!!! Both are in studio, aerial classes! Sign up on mindbody to join us #theyogastudio #aerialyoga #yoga #fridayyoga #yogapractice

Wishing everyone a happy thanksgiving from your TYS family What are you grateful for? Stay safe and eat well! #thanksgiving #thankful #happythanksgivng #turkey #theyogastudio #november

More hang time available tomorrow and every Friday with Pik Chu. Sign up here: https://theyogastudio.biz/classes/class-registration/

We are face-masking, social-distancing, hand-sanitizing, and temperature-checking to keep everyone safe in/out of the studio. UPDATE: Masks are required for all in-person classes at all times.

Because Friday is another good day for Aerial Class! Please pre-register and reserve your spot for Aerial Classes. 2 aerial classes: * Wednesday 6pm - 7pm with Alice... * Friday 12pm - 1pm with Pik Chu Sign up: https://theyogastudio.biz/classes/class-registration/ See more

This email from a student who is moving out of the Bay Area warmed our hearts. Thank you. You have brightened up 2020 for us: Your studio was the best in the world. I appreciate that you offered many types of practices and many different instructors. There is something for all my moods, quirks, and preferences yet all had the underlying discipline and benefits. Sometimes just the right personality of someone guiding your practice makes all the difference. I was in your studio the few days just before lockdown. Your studio is gorgeous and just how I would design it! I was a ballet dancer for many years until my 30s and the studio reminds me of a dance studio. Of course, you are the best instructor! And still a bit intimidating since I know you expect excellence.

OMG, finally! We are piloting social distance in-person aerial class. Sign up now, lucky 7 spaces only! https://theyogastudio.biz/classes/class-registration/

Our first outdoor class was a success!!! If you are interested join us for another outdoor class THIS SATURDAY 9/26 from 9-10am

OUTDOOR YOGA CLASSES Join us THIS Saturday 9/19 & NEXT Saturday 9/26 for an outdoor yoga class @ Campbell park (between the basketball courts and playground) **If air quality worsens, classes may be switched to a streamed indoor class** Please keep up to date with our social media to stay up to date!

Check in! Has anyone found any new routines in their yoga practice? Trial and errors? Successes? ... Let us know down below!! WE LOVE YOU

Alyssa’s vinyasa class on Wednesday’s is a HIT! Noon is a perfect time to center yourself and regroup for the rest of the day Sign up and meet us on zoom!

Power, Plug & Poise. In the midst of everything-chaotic, you have the power to not react to negativity, plugging away by adapting to difficult circumstances with courage, and gracefully navigating yourself with poise. Going upside down with Aerial Yoga - Sunday, 10:30am. Sign up here: https://theyogastudio.biz/classes/class-registration/

Hammock in your home? It’s possible! Our studio owner, Pik Chu, does hammock installations! They come in a variety of beautiful colors and will give you the opportunity to practice at !!! For more information email us at [email protected]

A midweek reminder to sit in neutral. Even hips, shoulders stack above the hips, and ears above the shoulders! Aerial class every Sunday 10:30am to undo a full week of slouchy sitting. Sign up here: https://theyogastudio.biz/classes/class-registration/

We are starting aerial class again via zoom with Alice. Every Sunday at 10:30am.

Weekly Schedule!!! What classes are you adding to your calendar this week? Make a commit to your practice because you deserve to be nourished through mindful movement, yoga & good mind-body connections Check out our last post on tips for your at-home practice! ... #tyscampbell #zoomyoga #commitment #mindfulness #dailyhabits