Learning Exchange

Couples (and families) who play together, stay together. Take a class together at LEX and keep your life full of fun, learning, and making new friends. Come to LEX together and learn Ballroom Dancing (sexy!), Cribbage or Blackjack (fun!), Golf (stay healthy together), Reinvest Your Life (move forward together), or start a new business together. And, if you are single, attend Dating 101 specifically for the over 50 crowd.

There is an ad on TV for a dental insurance plan that says you can pay as little as $21 a month for dental insurance. If you multiply that $21 times 12 monthly payments each year, you are paying $252 a year. Unless you have a severe dental problem, would you even spend that much each year on dental care? In fact, the national average is $218 a year. Why not invest that money where it will be safe and secure, where it will grow for you, and have it available when you need it? Join LEX for the nationally acclaimed seminar Building Your Financial Portfolio On $50 A Month on Saturday, January 16th, at 1111 Howe Ave. in Sacramento (9:00am to Noon). We guarantee you will learn things you never knew before and that you will have a lot of fun doing it!

Did you know that if you create a New Year's Resolution list, print it out, and post it where you will see it every day, you have a 70% to 80% higher chance of actually accomplishing those things over just thinking, "I wish I could do this or that."

Yes, the holidays are a time for thinking of others but you should not forget about yourself at this time of year. Remember - Exercise + Diet + Spiritual + Sleep = Happiness Just walking for 30 minutes a day (and it doesn't have to be all at once) does as much good as running like a trained athlete. Eat lean protein like fish, eggs, and chicken with lots of fiber (whole grains) and tons of vegetables and a little fruit (we all need some sugar) for your health. Practice your religion or yoga or meditation as well always keep thinking, "I will be healthy." And get a good night's sleep because whatever is bothering you can definitely wait till tomorrow. And LEX has classes on all of these subjects and much more.

Special Guest at LEX - Dave Farrow, Guinness Record Holder for Greatest Memory, has appeared on Steve Harvey Show, Dr. Oz, Live With Regis and Kelly, the Today Show, CBS Morning Show and many more and will now be here at LEX on January 9th with two shows: Gain a Photographic Memory in 1 Night Instant Speed Reading

Research indicates that participating with others in artistic activities can lower your risk of cognitive (brain) decline by 75% or more (Mayo Clinic Study). Check out our classes including: Having Fun Making Great Abstract Art Creating Mandalas for Relaxation Beginning Drawing 1: Getting Started Beginning Drawing 2: Composition... Beginning Drawing 3: Objects & Things Zentagle 101 Keeping active keeps you healthy. See more

What can you get at LEX? Hanna Somatics classes to relax you, chocolate making classes to make you smile, hula lessons to make you smile and exercise your body, gardening classes for outdoors or indoors (even in the middle of winter) or even aquaculture, a new hobby like crocheting or knitting, learn how to reverse your diabetes or eliminate gingivitis and cavities the natural way, start your own part-time business, take up golf and lot's more. Remember - we are adding new classes every single week. Just check our online catalog.

8 reasons to smile: It lowers your heart rate. It reduces stress. It puts you in a better mood. It increases your productivity.... It encourages others to trust you. It helps alleviate embarrassing situations. It lessens physical pain. It's contagious as about half the people you smile at will smile back See more

Success in business and in life has nothing to do with intelligence, ability or salary. The only thing that matters is motivation. And when you master something new, you will feel even more motivated to learn more new things and have more new adventures in life.

Food and Drink becomes cuisine when you take our cooking classes. And nothing says you care more than a delicious home cooked meal. Look at what is coming up at LEX: Trio of Soups For Winter Traditional Italian Winter Favorites Bao Buns (register early as always fills quickly) Decorating the Perfect Cupcake ... Honey & Your Health Chinese Dumpling Workshop Creating the Perfect Holiday Cheese Plate Cheese Making Workshop: Cheddar Freezer Cooking: Make Ahead Meals Chocolate! Slow Cooking Secrets Tea & Spice Blending 101 A Holiday Gift of Tea & Herbal Blends Quick Appetizers for Easy Entertaining Holiday Desserts Meal Planning For Health & Weight Loss Wharf Classics Internation One-Pot Wonders Wine Tasting Fruit & Vegetable Sculpting See more

Want to live to be 100 or at least live a long, healthy life? Statistics show that most people who live to be over 100: Are easy going, do not get stressed out or flustered. Use their brain a lot whether playing games or learning new things. Keep physically fit.... Have active social lives and are continually meeting new people. Laugh a lot. Flirt a little. Stay trim. Enjoy sunshine. . See more

"Make the most of yourself, for that is all there is of you." Ralph Waldo Emerson.

What does learning new things do for you? 1. Helps advance your career 2. Stimulates your creativity 3. Brings companionship with others 4. Gives a feeling of achievement... 5. Raises self-esteem and self-respect 6. Is FUN! Don't wait for the new catalog coming out September 1st. Go online to www.learningexchange.com and click on Business/Careers for 20 classes ranging from getting into the entertainment industry to starting a part-time business for extra money, from getting a state job to becoming an office assistant. Or learn new computer skills like Word, Excel, Facebook, YouTube and more. NOW is the time to think about what you want to accomplish career-wise. See more