Training For Warriors Huntington Beach

TFW HB and Mo-Mentum Fitness are teaming up with Libby for the month of September;). We are collecting unwrapped gifts for the kids @millerchildrens . So join in on this great cause and donate today!! We will be collecting all month long!

STUDENT OF THE MONTH This month we recognize the Fisher ladies..Rebecca and Emma. Being in quarantine and staying active can be tricky. It’s not just about getting a workout in everyday. It’s doing the best you can, when you can;). These two have been doing workouts with each other and makes me proud when I receive their selfies!;)

Join Us This Saturday Morning at 8AM!

TFW HB and Mo-Mentum Fitness are teaming up with Libby for the month of September;). We are collecting unwrapped gifts for the kids @millerchildrens . So join in on this great cause and donate today!! We will be collecting all month long!

TFW Huntington Beach collected donations for Oakmont Senior Assisted Living and Memory Care Center. We were overwhelmed with the generosity of the students and community to come together to help make a difference and put a smile on our Seniors faces;)

STUDENT OF THE MONTH This month we recognize the Fisher ladies..Rebecca and Emma. Being in quarantine and staying active can be tricky. It’s not just about getting a workout in everyday. It’s doing the best you can, when you can;). These two have been doing workouts with each other and makes me proud when I receive their selfies!;)

WARRIOR WEDNESDAY Today we Spotlight Toni. Her favorite quarantine exercise is Wall Sit. Her favorite quote is: Be strong when you are weak, brave when you are scared , and humble when you are victorious. Be badass everyday.

WARRIOR WEDNESDAY Today we spotlight Tracy Nix! Her favorite quarantine exercise is DB Floor Press. Her favorite quote is: The only bad workout is the one that never happened. ... Push yourself to the your limit, that’s how you truly grow.

WARRIOR WEDNESDAY Today we spotlight Erin aka Badass Mother! Her favorite quarantine exercise are Speed Skaters;). Her favorite quote is: You do not find the happy life. You make it.~ Camilla Kimball

ZOOM WARRIOR ============ Although you may think you have been isolated, this week I learned we can all still be more connected than ever. Over the last couple ...of days, I had the honor to give motivational talks to over 400 of the warriors of 14 different TFWs in the US States of New Jersey, New York, Rhode Island, Pennsylvania, California as well as in Finland, Iceland and England. One of the most common questions I received was, "How do you stay motivated during these tough times?" My answer: "By knowing my purpose and spending my time trying to help others solve their current challenges." I couldn't be more proud of my TFW network and how they have all banded together during this crisis. It has been a great reminder that your obstacles seem smaller when you are part of something bigger.

GROSS ANATOMY ============== I have been asked on a number of interviews lately how I am dealing with the current situation and if I can give suggestions how p...eople can navigate through this challenge. I remind them that training certain pieces of your anatomy are critical right now. Here is some areas of the body I recommend you "exercise" in order to help yourself and others: 1. HANDS Right now, everyone can use a little motivation. Make sure that even though you can't touch them, people you love know your grip is there to pick them up. 2. EARS Right now, you need to listen as much as you speak. Ask people how they are doing and just let them talk. No one should be worrying alone. 3. SKIN Right now, make sure your skin is "thick." With the negativity and anger all around us, be sure not to be pierced by it. 4. EYES Right now, choose wisely what you are looking for. If you are searching for bad news, you are sure to find it. The same is true for good news too. 5. BACK Right now, you have to carry the weight of some people who are not dealing with this challenge well. Although they may seem "heavy" at times, don't forget their importance in your life.

Although you may imagine this time has isolated you and hidden you away, this experience is actually a great revealer of your strengths and weaknesses. This ti...me has been a gift to allow you to reveal your discipline, relationships and willpower. Depending on what you have discovered it is time to take action to make sure you emerge the hero you always wanted to be. This is going to be over. Let the hero come out from within. #tfw4life #trainingforwarriors #tfw See more

STUDENT OF THE MONTH This month we recognize Diana Smith. This Warrior is consistent and has not let this quarantine slow her down. She hops on Zoom calls every morning at 6am, with kids in tow. Watching this family workout together inspires everyone around her. We are so proud of you and continued all your hard work!

Bamboo is flexible, bending with the wind but never breaking, capable of adapting to any circumstance. It displays incredible resilience, having the ability to bounce back even from the most difficult storms. The foundation of the bamboo is solid and firmly rooted. It moves and sways harmoniously with the wind, never fighting against it. In time, even the strongest wind tires itself out, but the bamboo remains standing tall and still.... Be the bamboo. ##trainingforwarriors #strength #resilience #repost TFW Boone, IA