Progressive Sports Conditioning

Do you know the difference between a PRO and an Amateur?

CORE TRAINING Proven To Reach Your Goals Faster than Ever. Keeping the body's stabilizer muscles strong will not only improve an athlete's performance, but it will help in life's everyday tasks. Bending, reaching and twisting are movements we do everyday. It could be picking up a pencil or reaching to fasten the seat belt. ... The last thing anyone wants, including hard-training athletes, is to blow out their back by picking up a two-year-old child off the floor. It can happen but if the core is kept strengthened, there's less of chance of sustaining an injury from an everyday chore. Call us today for your own customized Core Training Work Out Plan.

Create Daily Habits That Will Change Your Life Forever! Start Your Transformation?

If you buy fireworks, buy them with a cause! Go support FRESNO USA BASEBALL, at Cedar and McKinley in Fresno. Huge international tournament coming up!

The summer is on! Big time! If you want your kids to be water safe, or swimmers?? my daughter Jorden is performing swim lessons at your home or at Sierra Sport and Racket club. She has 6 years experience teaching lessons and is WSI certified, and also bilingual spanish! You can reach her at Sierra Racquet club at 559.431.8200 or email her at [email protected].

Got Health Insurance Yet?

What is your New Year Resolution? What are you waiting for? Winners Never Quit....Quitters Never Win!

Time to adjust your Health Care Plan?

Great week! My great volleyball teams have ruled California. Clovis West :division 1 : 3rd central section championship in a row..... Fresno city college : 3rd conference champion in a row, Minerets HS Division 5 Champions! Second in a row!

COREITIS ...is spreading! Hope you catch it.

Become a Gymaholic!

RULES OF ENGAGEMENT!