Tactica Santa Cruz

Ahaa, so his hands are...hmm. Deadly m*therf*cker he is.

Here are some Combat Cardio drills that you can do at home. Add it up and you have a full workout that you can do with no props or equipment. Enjoy in health!

STUDIO CLOSURE IN EFFECT: In light of the most recent advisories from the Santa Cruz County Health Services Agency, we will be cancelling classes for the upcoming week. As of now the studio will be closed from 3/11-3/19. We hope to resume 3/21 but will provide updates as they evolve. Stay strong and healthy, see you all soon. Kida! https://www.santacruzhealth.org//3-9-20%20Interim%20Social

Round kicks are a good way to maintain distance.