Outlaw Endurance

Hurry this beauty will not last!! Call me for a private viewing 707-514-6242

Hello everyone! I am a home baker located in Vacaville. I wanted to share my cupcake page with you all in case anyone is interested in ordering cupcakes for sp...ecial occasions or just because! Facebook- https://www.facebook.com/mysticalpastris/ Email- [email protected] Instagram- @mysticalpastries Everything is baked to order- I work with you to create the cake, frosting, and design of your choice You can order through DM on Facebook, Instagram, or email I deliver to you (if located in Vacaville or Winters-if not located in either let me know we can figure something else out :) ) Price is typically $25 per dozen (can order more or less) I have a business license and food handlers certificate I am taking ALL safety precautions- I thoroughly clean my work area before, during, and after orders and wear gloves throughout the entire baking process.

Thursday: Cordelia, Green Valley & Vacaville! Send in your addresses (please name your city too!) and we will do our best to get to you.... How do you do this?? Messenger please Addresses in comments sometimes get lost! Remember....., no promises that we will make it to your address, but we will do our VERY best! Keep us a surprise. We don’t want sad kiddos if we don’t make it. You can also follow the tracker and come to us. Also please remember to respect others and the social distancing guidelines for everyone’s safety. But if you are looking for a guaranteed STOP, we do offer a 30 minute and a 60 minute Kurbside Kona packages. Message for info. Tracking link will be here at 12:30pm. Track us here: Truck 1: https://glympse.com/04HM-P9CA Truck 2: https://glympse.com/09FF-K900 Please message us with any questions. Note: 20% of all 2020 sales will go back to the local schools we work with.

Check out my app!! In a now virtual world this will come in handy. Pull up in front of the house (GPS driven) and grab the link with all the info and photos. Ca...ll me directly from app to take the next steps!! Providing safe practices for buying and selling real estate during COVID 19!! Request a Zoom, FaceTime, Facebook or phone call appointment today!! Touch here to download!! See more

Today’s HIIT AT HOME WOD! NO BS! Get it done ladies & gentlemen.

Grab a kettlebell and let’s get to work! Here is today’s HIIT AT HOME WOD Modify as necessary and do your best to complete this workout.

Here is today’s HIIT AT HOM WOD! Sorry for the last post, we had some technical difficulties. We want you to complete all 100 reps. ... Give us your feedback, how did you feel about this WOD?

Grab some BBQ this weekend! They will sell out fast!

Meal prep for the week! And juices too!! get your orders in by Sunday at noon for Monday delivery.

Shirts are coming soon! Who wants one? $25 each We have a special edition color also, but it will not be revealed just yet...

Video and photo shoot Saturday 9am ‘til 11am. I would love it if some of you could answer some of the videographer’s questions, take some pictures and be i...nvolved in the video. He will be there to ask you guys to participate, you don’t have to, if you do not want to, obviously, but it would be greatly appreciated so we can get the message out about the gym and what we stand for and our goals as a community. Any questions, please reach out to me.

It was a strength training weekend with coach Tyler!!! The high energy and excitement was awesome, and we love this kind of vibe in the gym! Thank you... for being part of our amazing Outlaw Family. See you next weekend Make sure to keep your nutrition on track and stay hydrated this week. Remember to start Monday off strong and get in the gym. #artilleryoutlaws #getyourshittogether #vacaville #Spartanrace

Our new strength and conditioning cycle starts Monday! Here is all the info you need to calculate your maxes, follow all the directions and reach out to a coach... if you have any questions. Links Needed For MAX Calculations. Please follow directions and bring all papers to gym on your first day. Squat Program Max Calculator Directions 1 Click link. 2 Scroll down to enter your max and leave the increment number at its default. 3 Now print the current page your on and it will have all your numbers for the 12 weeks along with a taper week. http://www.smolovjr.com/smolov-calculator/ Bench Program Max Calculator directions 1 Click Link 2 Enter Max 3 Print Page http://benchprogram.com/ Deadlift Program Max Directions 1 Don’t worry!! We know it’s only a 10 week cycle. WE GOT THIS! LOL! 2 Enter max in first box & desired max you want to hit, this should be no more than a 40lb difference from your current max. 3 Click calculate & print page http://tsampa.org/training/scripts/coan_phillipi_deadlift/ Accessory Work Sheet For Bench & Squat Directions: 1 Screen shoot or save picture 2 Print