Starr Pilates

This exercise has so many benefits it would be impossible extoll them all. Try this after a long day sitting and zooming or for a higher #arabesque. Saw @kourtneymccullough do this and had to share. #hipstability #matpilates #virtualmat #corework #stabilitytraining #gluteworkout #crosstraining #trainlikeadancer #hipextension #mondaymotivation #bandexercises

Some things just make you feel good even if no one else sees them. Like this @basecoatnailsalon shade in #stardust (stardust???), obviously. Also love supporting a brand that stands up for fair labor practices in salons. Self-care highlight thanks to @womeneur and her amazing content calendar! Tell us what you do for you below. #selfcare #fairwages #safeworkingconditions #equalpay #supportethicalbrands #homemanicure #idiotproof #alllaborisskilledlabor

What new things are you trying this week? #newweek #upsidedown #invarley #teamc38 #headstand #split #inversionpractice

Challenge accepted so thanks to @katierayle for the nomination #communityovercompetition #blackandwhitephoto #invarley #teamc38

No space for a reformer? Joseph Pilates created the Wunda Chair in 1945 and it was one of the first pieces of home workout equipment. Clients find it both challenging and rewarding. Would you do home wunda chair workouts? Tell us below! #workoutfromhome #homegym #pilatesathome #wundachairwednesday #peleton #pilatesmat #virtualpilates

Back to zoooming away this week! A lifetime of movement training plus extensive knowledge in alignment and cueing make virtual sessions a great way to slow down and get into details. Outfit by @carbon38 #discountcode ELAINEREN50 for a discount off your first and second orders. #fishbowl #iseeeverything #virtualsessions #virtualpilates #pilatesathome #bodynerd #anatomygeek #getdeep #stayhomestaysafe #teamc38

As many of you know we are closed for in-person sessions as of Tuesday July 14 but we are offering Virtual Sessions. Stay tuned for some more fun IG live workouts and Q&A with wellness experts #virtualstudio #dejavu #quarantineworkouts #socialdistancing

But what if you fly? @fer.zoom is the epitome of #mondaymotivation #dm us to book a private #privatestudio #losangeles #pilatesformen #privatepilates #tiedyestyle #movementarts #pilatesforeverybody

Quick flow for arms and legs

A space to stretch out in...@thedivinedancer #pilatesinstructor #privatestudio #pilatesstudio #rentalstudio #extension #spinehealth #naturallighting #pilateslosangeles #pilatescollective

Join us on our #iglive at 12:15pm today Friday July 3 for a #minimat workout. Thanks to everyone who voted for #abs as the focus today. They’ll be tagged accordingly. #kidding #extraabs #sideofcrazy #athomeworkouts #july2020 #livepilatesworkouts #mindbodywellness #starrpilates

See you tomorrow Friday July 3 at 12:15pm for our #iglive #matworkout #noequipmentneeded Tell us what you want to work on! Also- grab these @goodcitizenla loops to go with your mask for our #instudioclasses

@thedivinedancer looking gorgeous and filming #YouTube workouts in our newly upgraded space #abs #naturallight #legsfordays #corework #pilatesmat #youtubeworkouts #pilatesstudioforrent #workoutathome #pilatesathome

Now that I have your attention... #iglive mini mat class tomorrow will be at 8:15am for you early birds. Also this set is from @carbon38 get 15% off your first and second orders with #discountcode ELAINEREN50 #seeyouintheam #matclass #pilatesmat #igworkouts