Titan Edge Athletics

Nothing to lose, everything to gain!! . For the first time, we are giving away a full months worth of Athlete Performance Training. Open to new Athlete's who have never trained with us, we want to prove to you why we are the best trainng facility around! . You will receive your personalized training program, and get to try out our group training atmosphere. If you are looking to get FASTER, STRONGER, EXPLOSIVE, and/or reduce injuries, we would love to work with you!... . If you are looking to take your performance to the next level, all you have to do is either send us a Direct Message or send a text to 562-405-5352 asap. . Tag someone below who has a strong work ethic, is highly motivated, and wants to DOMINATE their competition!! See more

S O C C E R _ S & C . . La Habra Soccer athlete Trinity is now in preparation for this upcoming fall as she makes her way to Collegiate Athletics at Dominican University if California. .... . We have spent these past 6 months for this moment, she has set the foundation and now we begin to creat a program that will ensure she is ready for Collegiate Athletics. . . We are looking forward to seeing her perform on the pitch, and compete for a starting position as a freshman. Time to #LevelUp . See more

T E S T I N G _ We conduct a full Performance Evaluation with our athletes to ensure they are progressing and build their individualized training program. _ Here is a glimpse into our Performance Assessment. ... _ Do. Nothing. Average. _ So grateful to have these student-athletes come in and make their dreams a reality through hard work, overcoming adversity, trusting the process and working together! _ Also, huge THANK YOU to their parents for trusting us with their development. We never take it for granted and we ensure you the best possible service we can provide. See more

S O C C E R _ S & C _ A glimpse into soccer athlete Sasha's training program here at our facility. _ Training athletes to be explosive starts by teaching them proper mechanics and movement patterns.... _ Then we build STRENGTH and utilize that new strength to develop speed and power. _ #BuiltByTitan #TitanEdgeAthlete #Soccer #StrengthAndConditioning #StudentAthlete #WeBuildTitans #TitanStrong See more

Soccer Strength & Conditioning. ___ La Habra soccer athlete Trinity has been training with us for the past 5 months getting ready for this upcoming season. She has fully committed to doing the work necessary to reach new levels of development. ___ Soccer training is unique as it requires many training variables. In soccer, research has suggested 60% of sprints are short, acceleration type movements. Therefore, it is critical to understand proper acceleration mechanics and t...raining accordingly. ___ Many injuries such as ACL tears, hamstring and/or groin tears are extremely preventable with a proper strength and conditioning program. Being sure to understand how these injuries occur, and if the athlete is at risk is critical. We have tests and assessments to guide our training and create individualized training programs for each of our athletes. ___ We don't use "boot camp" style training programs with our athletes. We create research backed training programs and be sure to individualize them to our athlete's needs and long-term goals. ___ Our athlete's training is tracked and assessed objectively. We make sure to continue to re-test and demonstrate their progress over time and if there need to be changes made to their programs. Looking for a professional Strength and Conditioning program? Give us a call today!! ___ #BuiltByTitan #TitanEdgeAthlete #Soccer #StrengthAndConditioning #StudentAthlete #WeBuildTitans #TitanStrong