Springs Pilates Pleasanton

T'was a week before Christmas, And all through the town, People wore masks, That covered their frown.... The frown had begun Way back in the Spring, When a global pandemic Changed everything. They called it corona, But unlike the beer, It didn’t bring good times, It didn’t bring cheer. Airplanes were grounded, Travel was banned. Borders were closed Across air, sea and land. As the world entered lockdown To flatten the curve, The economy halted, And folks lost their nerve. From March to July We rode the first wave, People stayed home, They tried to behave. When summer emerged The lockdown was lifted. But away from caution, Many folks drifted. Now it’s December And cases are spiking, Wave two has arrived, Much to our disliking. It’s true that this year Has had sadness a plenty, We’ll never forget The year 2020. And just ‘round the corner - The holiday season, But why be merry? Is there even one reason? To decorate the house And put up the tree, Who will see it, No one but me. But outside my window The rain gently falls, And I think to myself, Let’s deck the halls! So, I gather the ribbon, The garland and bows, As I play those old carols, My happiness grows. Christmas is not cancelled And neither is hope. If we lean on each other, I know we can cope Keep it going! (Copy&Paste)

Join us for a FREE un-stuffing class on Zoom today 9:00-10:20. MELT to prep, Pilates to strengthen and stretch, then MELT and a meditation to restore. Email by 8:00 AM for link. New students welcome but please sign studio waiver before class starts.

Missed this on Friday but definitely good for Saturday and Sunday chuckles. Have a great weekend!

Often times we hear from our clients that they are able to "feel" the results of Pilates every single time they attend a private session or a class! Great results come from putting in consistent effort. Don't compare your Pilates journey to anyone else's. Just keep going to Pilates. And now that is easier than ever with our Virtual classes and recordings. Come to a class or request a private session just for you. session . Https://springs-pilates-pleasanton.punchpass.com #pilates #health #activeager #seniorfriendly #exercise, #womenshealth #fitness #wellness #yoga #gym #silversneakers #buildstrength #balance #selfcare #strength #buildstrength #bonehealth #Breath #lunghealth #jogging #jogger

#FridayFunny - When you have a Pilates instructor in the family

Closing up my virtual studio for the weekend after a great morning class. Stay cool and sip water frequently