Souplantation

Delight in our vibrant March menu! -> featuring: - Chopped Chicken Salad w/ Honey Mustard Dressing - Classic Creamy Tomato Soup - Lemon Pasta Salad - Pepperoni Focaccia Pizza ... - Gluten-Friendly Snickerdoodle Muffins - Cranberry Apple Cobbler (after 4pm) See more

Today's Food Fact Friday features our Gluten-Friendly Snickerdoodle Muffins! They're made from scratch using an all-purpose gluten free flour blend, sprinkled with cinnamon and sugar, then baked until fluffy perfection

It's National Noodle Month and our vegetarian, linguine-based Lemon Pasta Salad hits the spot with it's perfect blend of fresh Roma tomatoes, basil, feta cheese, then tossed in a light lemon-citrus dressing.

Today is National #PackYourLunch Day. For just $9.99, pack a whole lot of yumminess with our Craveable Trays on the go!

Our Chopped Chicken Salad with Honey Mustard Vinaigrette is filled with light and bright flavors of spring! Including lean chicken breast, creamy avocado, crumbly blue cheese, fresh tomatoes and colorful veggies. Enjoy this month only!

It's National Muffin Day!

Dear soda float kid - we saw you add every soda to your ice cream. Genius.

#FoodFactFriday - Our Classic Creamy Tomato Soup is filled with tomatoes that are bursting with lycopene! Lycopene is a plant-based nutrient with antioxidant properties, which supports positive health benefits. Did you know the pigment in lycopene is what gives tomatoes their red color? Come get your fix, available this month only!

Sharing is caring, especially when it's focaccia.

Dear bacon on everything guy- we saw you take the bacon to the ice cream bar: We love it.

Delight in our vibrant March menu! -> featuring: - Chopped Chicken Salad w/ Honey Mustard Dressing - Classic Creamy Tomato Soup - Lemon Pasta Salad - Pepperoni Focaccia Pizza ... - Gluten-Friendly Snickerdoodle Muffins - Cranberry Apple Cobbler (after 4pm) See more

February's Spicy Sausage & Kale Soup = flavor goals

We make salads and delicious breads. We saw you put two and two together: Brilliant.

Challenge yourself to go plant-based once a week! We have plenty of plant-based protein options on our salad bar.

Pile on the joy with endless creations

Dip in with us this Valentine's Day No reservations required.

Today is National Clam Chowder Day, Thursday is National Chili Day. Which soup will you celebrate this week?

Mix it up to hit the spot. #createwhatyoucrave

It's officially unofficially Galentine's Day

Don't miss February's Mediterranean inspired, nutrient-rich menu!

#FoodFactFriday Cruciferous vegetables like cauliflower and broccoli are an excellent source of fiber, which is crucial for heart and digestive health.

DIY pasta salad. How do you #createwhatyoucrave?

Caesar Asiago? Oh hail yes.

Who likes Red Velvet Lava Cake? Don't miss the de-lish...only available after 4 pm until 2/15.

#NationalPizzaDay, you say? Focaccia on the daily.

Dear sweet, sweet potato lady- We saw that sundae masterpiece. You know how to bring the sweet.

#FoodFactFriday Tabouli (a traditional Mediterranean grain-based salad) is usually made with bulgur wheat, but ours is prepared with quinoa, making it gluten-friendly and higher in protein!

Craveworthy Instagram photo courtesy of @mystylevita & @hannahlozanophoto. Thanks!

Freshness on the go

February's Mediterranean Chicken Salad delivers a triple dose of protein

Follow @Souplantation or @Sweettomatoes on Instagram and tag a photo of your Souplantation or Sweet Tomatoes custom creation with #CreateWhatYouCraveSweepstakes for a chance to win free meals for a year! . . . .... . . NO PURCHASE NECESSARY. Void where prohibited, in RI, and outside 50 US/DC. Must be legal resident of 50 US/DC (excl. RI), age 18+ (19+ in AL/NE, 21+ in MS) at entry. To enter: (1) on Instagram, follow Instagram.com/souplantation/ or Instagram.com/sweettomatoes/ or post a photo of your custom food creation with the hashtag #CreateWhatYouCraveSweepstakes; or mail a postage-paid 3 x 5 postcard with your handwritten name and home address (no P.O. boxes), telephone number, email address and date of birth to Garden Fresh Restaurants #CreateWhatYouCraveSweepstakes, 15822 Bernardo Center Drive, San Diego, CA 92127; MUST BE POSTMARKED BY 3/31/2020 AND RECEIVED BY 4/10/2020. Instagram account must be set to public. For Official Rules: www.souplantation.com/craverules See more

Here's a shout out to our OG of soups - Big Chunk Chicken Noodle. #SouperBowl

Fuel up with our February Menu! -> Featuring our Mediterranean Chicken Salad, Quinoa Tabouli, Spicy Sausage & Kale Soup, Country Raspberry Muffins, Gluten-Friendly Chocolate Chip Muffins and Red Velvet Lava Cake (after 4pm). *Menu offerings may vary by location.

Did you know our Blueberry Muffins are made with whole wheat flour and wild blueberries? We think that's pretty sweet. #FoodFactFriday

Be a party planning MVP with our catering options. We now deliver! http://bit.ly/CaterSoup

Who adds a little kick to their mac?

Did you just combine five soups into one? How'd it taste? Asking for a friend. #CreateWhatYouCrave

They met in line and lived happily ever after.

It's #NationalOppositeDay - how sour, how bland.

Nope, this isn't a tropical plant. This is actually how Brussels sprouts grow! #FoodFactFriday

There's still time to experience our January Menu!

Follow @Souplantation or @Sweettomatoes on Instagram and tag a photo of your custom creation with #CreateWhatYouCraveSweepstakes for a chance to win free meals for a year! . . . .... . . NO PURCHASE NECESSARY. Void where prohibited, in RI, and outside 50 US/DC. Must be legal resident of 50 US/DC (excl. RI), age 18+ (19+ in AL/NE, 21+ in MS) at entry. To enter: (1) on Instagram, follow Instagram.com/souplantation/ or Instagram.com/sweettomatoes/ or post a photo of your custom food creation with the hashtag #CreateWhatYouCraveSweepstakes; or mail a postage-paid 3 x 5 postcard with your handwritten name and home address (no P.O. boxes), telephone number, email address and date of birth to Garden Fresh Restaurants #CreateWhatYouCraveSweepstakes, 15822 Bernardo Center Drive, San Diego, CA 92127; MUST BE POSTMARKED BY 3/31/2020 AND RECEIVED BY 4/10/2020. Instagram account must be set to public. For Official Rules: www.souplantation.com/craverules See more

Genuine moments are what we live for. You'll find comfort here

Cheese, cheese and more cheese, please.

It's #NationalUseYourGiftCardDay. Come in and swipe for soup!

Did you know the fiber and potassium found in kale supports heart health? #FoodFactFriday

Plan today, party tomorrow. It's that easy when you cater with us, and now we deliver! http://bit.ly/CaterSoup

It's National Soup Month! Rise to the occasion and celebrate with a bowl of this satisfyingly sunny soup.

We had a salad joke...but we tossed it.

These Gluten-Friendly Coconut Muffins are coco-NUTS! Enjoy them this month only!

Can you name all 7 vegetables in our Seven Vegetable Soup? #PopQuiz

Blueberry Crumb Cake = Scrumdiddlyumptious.

Superfoods are full of vitamins, antioxidants and other nutrients that promote physical and emotional wellness. Here's to healthy crunching! #FoodFactFriday

Feeling a bit chili? A bit cheesy? Those feelings are welcome here. #MacHack

Warning: Our Craveable Trays are known to produce smiles.

Resolutions? You got this. Our Sweet Kale Chicken Salad has your back!

Keto-friendly? We've got options. #NationalKetoDay

Hello, focaccia here, calling your name! Come and get me.

#FoodFactFriday - Did you know that leafy greens are an effective source of iron, zinc, antioxidants and magnesium? Yep, all of them. Now go fill your plate.

3...2...1...Happy New Menu! Check out January's limited time offerings -> Sweet Kale Chicken Salad Super Food Crunch Slaw Banana Nut Muffin Broccoli Cheese Soup... Gluten-Friendly Coconut Muffin See more

Wishing you a happy, safe, and fresh New Year!

What do you sprinkle with bacon? It's #NationalBaconDay, not to be confused with International Bacon Day on September 5th...but don't worry, we'll post about it then too. #

This NYE you pop the bottle , we'll provide the fresh. Catering with us is easy as 3-2-1...

Who doesn't love this classic pairing?

Everyday favorites, perfected by you.

Join us today for some post-holiday freshness.