Amador Yoga

Merry Christmas from the Amador Yoga family to yours . . . #happyholidays #smallbusiness #merrychristmas #2020christmas #stayhealthy #yoga #yogastudio #livehealthy

Words from our studio owner we understand this time can be stressful for some, stay strong, you are not alone . . . #yogastudio #studioowner #staystrong #wearewithyou #smallbusiness

One of our students taking some time for self-care As we are nearing this busy holiday season it’s important to remember to take care of ourselves as well as others in any way we can. . . Amador Yoga has gift certificates available for purchase drop a below or DM us if you would like more info on them! . ... . . #yoga #givethegiftoflove #stayactive #stayhealthy #smallbusiness #supportsmallbusinesses #2020 #whatayear #staypositive #yogalove #selfcare #namaste #reclinedbutterfly See more

I always look forward to spending time with Kathy, especially when there are drums around!

As we approach the end of the year we thought it would be a wonderful idea to let go of what no longer serves us, and start the new year with an open and happy heart! Join us on December 12, 2020 at 11:30a for a Hip and Heart Workshop with guest instructor Monica Martinez. This 2 hour workshop is for all levels! She will lead you through both hip and heart opening poses to nurture your body and soul. Meditation and intention setting. Our hope is that you’ll leave with a new appreciation for yourself and a release of what no longer serves you. Please bring your own props : mat, blocks, strap and blanket/bolster. This workshop is limited to 8 yogis so please sign up in advance to secure your spot! Cost: $40 Register on our website or use the MINDBODY APP

Hey friends! Want to support a local artisan this holiday season? Amador Yoga is hosting a pop up shop of local jewelry and organic body products from Raw Earth Essentials by Jamie Taylor Please bring a friend, enjoy the studio space and support local! Refreshments provided!

Thanks to all the wonderful humans that joined us for our back to back workshops this weekend. And thank you for the shared knowledge and guidance of our guest instructor @sutra44.athletics of @nowandzenyogalodi Peep our stories for future event information! See you on the mat!

Hey Yogis! Meet Lorin! She’ll be teaching our newest Karma Yoga class every Wednesday evening at 6:45p. If you’re looking to wind down after a long day, this is the class for you. Designed to let you explore your mind-body connection and allow you to build upon that through gentle movement and stretches. We asked Lorin, why Yoga? Because I fell in love with the way yoga connects movement with breath in a beautiful and yet accessible form. Because it helps you heal from ...the inside out, and teaches you how to find that inner peace that, as humans, we are always searching for. I fell in love with the way that each movement is a chance to turn inward and focus on yourself without the fear or judgment of others, when you’re on the mat, it’s only you and your practice. Move on your mat and connect back to your inner you every Wednesday night with Lorin, see you there! *This Karma Yoga class is donation-based, cash or check only, with a new teacher in training* See more

"Crow Pose has always been (and still can be!) a pose that can be intimidating to students. I am no exception, as I continue to work on my Crow during my practice constantly. A big piece of what makes Crow intimidating is fear. Join me for my 8 Steps to Crow Pose: Releasing Fear Workshop where we will work on releasing fear step by step, break down Crow Pose and learn strengthening poses to achieve Crow, with meditation, yoga sequences and adjustments with essential oils duri...ng our final relaxation." -Liana Roman Sunday November 22nd 11:30a- 1:30p $40 investment Space is limited to eight, please sign up early to reserve your spot. See you there! See more