Proactive Physical Therapy

Happy Holidays from Proactive Physical Therapy! #happyholidays #mostwonderfultimeoftheyear #physicaltherapy @ San Francisco, California

Happy Holidays from Proactive Physical Therapy! #uglysweater #happyholidays #blessed @ San Francisco, California

Happy Halloween from Proactive Physical Therapy

@stephencurry30 down with a fractured hand following a hard fall. What does this mean for his play with the @warriors ? Steph is likely to miss some time, but it will depend on the severity of the injury. If the injury is located on the wrist, the bone could heal 8-10 weeks in a cast, with extra time needed for strengthening after. If the injury is severe, Steph could possibly need surgery - which could extend the recovery time by a few months. The wrist is very complicated and a delicate joint. While its still early Steph could be out for a couple of months minimum. The team at Proactive is praying for a speedy recovery @stephencurry30 #handinjury #brokenhand #warriors #physicaltherapy @warriorstalk

We are proud to live in and serve the residents of the Bay Area and giving back to our community is something we strive for everyday. And this year for Giving Tuesday (on December 3rd), we thought we’d do something special. We are excited to launch our Giving Tuesday Fitness Challenge called Move to Connect. During the month of November we will be encouraging all our patients and staff to do an exercise of their choice during their clinic visit. For each rep they do, Pro...active Physical Therapy will donate $1 to Miracle Messages on Giving Tuesday. Doing exercises has never felt this good! Our goal is to donate $1,000 to @miraclemessages , which does phenomenal work in connecting our homeless population with their loved ones. Here’s how it works: Step 1: Pick your exercise Step 2: Perform reps during your clinic visit Step 3: One Rep = $1 donated by Proactive Physical Therapy to @miraclemessages Step 4: Keep up the habit and workout again! Eligible Exercises: Push Ups | Sit Ups | Kettlebell Squats | Burpees Planks - 10 Second Plank = $1 Donated Can’t exercise? Donate directly to @miraclemessages and support our neighbors! . . . . #givingtuesday #givingback #fitnesschallenge #physicaltherapy #sanfrancisco #movetoconnect @ Proactive Physical Therapy

Supporting the @bayareacancer at their annual This Old Bag event. The event raises funds for the breast cancer emergency fund, which provides financial assistance to breast cancer survivors in the Bay Area. And you can get an awesome celebrity bag. #sanfrancisco #breastcancerawareness #physicaltherapy #breastcancer @ Fairmont San Francisco

Team Proactive walking in the Susan G. Komen More than Pink Walk! The breast cancer community is close to our heart. We walk to find a cure, we walk for all the survivors, we walk for all our patients! . . . #proactivephysicaltherapy #susangkomen #morethanpinkwalk #morethanpink #sanfrancisco #physicaltherapy @ San Francisco Ferry Building

September is Pain Awareness Month. Opioid addiction and overdoses are a national crisis. And according to the CDC, roughly a quarter to a third of opioid users for chronic pain will develop an addiction or misuse them. Physical therapy offers a safe alternative to pain management. PT can help you manage chronic and acute pain through hands-on care. Choose PT first! . .... . . #choosept #movement #physicaltherapy #painawareness #sanfrancisco #proactivept See more

Our therapists Dr. Akriti Sharma and Dr. Natalie Martinez with former @warriors player Festus Ezeli @fezzyfel - learning advanced concepts in strength and conditioning. #warriors #physicaltherapy #sanfrancisco #basketball

Did you know a comprehensive physical therapy program can help you recover from common ailments associated with Breast Cancer? At Proactive Physical Therapy, we specialize in rehab for breast cancer survivors for pre-and post-surgical care. Common conditions we treat:... * Scar tissue * Breast swelling * Lymphedema * Cording * Shoulder/neck pain Find out if the Cancer Rehabilitation Program at Proactive Physical Therapy is right for you. Call us at 415-364-8373 today! . . . . . #breastcancer #physicaltherapy #breastcancerpt #sanfrancisco #beatcancer

Are you participating in the San Francisco Marathon? Running in a marathon is a highly strenuous activity and can lead to hip/knee/ankle/calf injuries if proper precautions are not taken. At Proactive Physical Therapy, we can help you prepare for the marathon by performing a running analysis, conditioning checkup, and educating on injury prevention techniques. Contact us today to make an appointment. ... . . . #sanfrancisco #marathon #sanfranciscomarathon #running #injuryprevention #physicaltherapy See more

Thank you to @andre and @easymoneysniper from your fans at Proactive Physical Therapy. #bayarealegends . . .... . #physicaltherapy #sanfrancisco #warriors #rehab