Scripps Clinic Rancho SD

Toddlers are like little balls of energy, constantly in motion. But what happens when all that running around leads to injury? Listen to our latest #podcast episode to find out when your child's injuries can be treated at home and when it's time to see a doctor www.scripps.org/7243f

The Scripps Mercy Family Medicine Residency Program has been selected to receive $2.85 million in grant funding from the Health Resources and Services Administration (HRSA), which will be used to enhance physician training in family medicine obstetrics and maternal and child health along the U.S.-Mexico border of San Diego and Imperial counties. Learn more about the impact this will have on the health and well-being of our underserved communities.

It's the best day of the year... #WorldChocolateDay! Did you know dark chocolate can help reduce blood pressure, lower your risk of heart disease and more? Learn more about the health benefits of dark chocolate and download a free heart guide.

Getting the health care you need when and where you need it is easy at Scripps. With top-rated physicians and nationally ranked hospitals, Scripps has a primary care doctor or specialist who is right for you and your family. Learn more: www.scripps.org/wcscrippsf

Technology is changing gynecology, making hysterectomy, myomectomy and many other surgeries safer and less invasive than ever before. You don’t have to live with debilitating symptoms. Explore your options today: www.scripps.org/rgsf

Does a #JuiceCleanse really work? Get the juicy details.

Let freedom ring! Wishing you and yours a wonderful #FourthOfJuly celebration as we remember this remarkable day in our nation's history. We hope you stay safe and healthy this holiday, but just in case you need us, Scripps HealthExpress walk-in clinics are open from 8 a.m. - 5 p.m. and will accept almost all insurance plans. Find a location in your neighborhood www.scripps.org/shexf

Pasta salad, anyone? Get the quick and easy recipe for this healthy side dish. It could be a great addition to your Fourth of July barbecue.

Bruise clues. Here are six things you need to know about those black-and-blue marks, including home remedies.

Stay pool smart this summer. Get quick tips for avoiding water contamination and illnesses.

#ToddlerTuesday These little ones are always on the go. Unfortunately, this gives them many opportunities for injury. Learn about common toddler injuries, how to take care of them, when to see your doctor and more: www.scripps.org/7238f

It's time to talk about the pain in our behinds that plagues humankind hemorrhoids. Bet you cringed just by reading the word. Hemorrhoids are the worst, no buts about it. Learn about causes, symptoms and ways to rectify this irritating condition.

The San Diego Union-Tribune columnist Diane Bell battled COVID-19 on life support over New Year's and lived to tell the grueling tale. Read Diane's raw recounting of the fight of her life, and her gratitude for lifesaving technologies, her Scripps team and supportive loved ones.

Do you need to drink eight glasses of water a day? Should you put hydrogen peroxide on a cut? Take this quiz to see if you can bust common health myths and come out with the facts.

Celebrating the man who inspired the world with his courage, kindness and relentless pursuit of doing what's right. May we all aspire to do the same. Wishing you light and love this Martin Luther King Jr. Day. #MLKDay2021

Is it safe to breastfeed during COVID-19? Find out and download a free guide.

"Today, we have 1,563 COVID-19 patients hospitalized in the county. Scripps Health now has more COVID-19 patients in our hospitals than there were in all of San Diego County hospitals combined back in July: 413 and rising. Right now, out of 173 ICU beds at Scripps, we have seven staffed beds available and more than three times that number of patients waiting for beds in our emergency departments. We are nearing the point where we have to make the decision of who gets care and who does not. Please help us help you. Stay at home this New Year’s. Stay in your safety bubble. We are pleading for your help and support." - Chris Van Gorder, Scripps Health President and CEO Read the full op-ed.

Getting diagnosed is important. Early intervention may help to make osteoarthritis easier to manage and prevent symptoms from getting worse over time. Learn more.

Scripps* has been nationally ranked for geriatric care by U.S. News and World Report for the seventh consecutive year. Our physicians are skilled at providing compassionate, expert care to older patients for a wide range of conditions associated with aging. Learn more: www.scripps.org/pcsf *Scripps Memorial Hospital La Jolla, Scripps Green Hospital and Scripps Clinic

Our mission to heal, enhance and save lives has taken on new meaning amidst the pandemic. We’re so grateful for our San Diego community members, who have helped our staff every step of the way. This support remains essential as we look ahead to the new year, which is why we’ve set a final 2020 goal to raise $50,000 before the year comes to an end. Please consider supporting Scripps with a gift today. Every dollar will help our caregivers continue to deliver the excellent care you know and trust. Wrap up this holiday season with a gift to Scripps.

Making our Christmas a little more merry and bright. These cards from Westview High School say it all. Thank you to our heroes who risk their lives every day; the heroes who put others before themselves; the heroes who can't be with their loved ones today because they're saving the world. Merry Christmas to all, and to all... let's win this fight. Leave a message of love and encouragement for our health care heroes: https://bit.ly/ScrippsKudos

During the pandemic, in-person donor events have been paused out of an abundance of caution. Scripps Health Foundation used this as an opportunity to launch a series of interactive virtual events to keep donors connected and informed about the impact their philanthropic gifts are having at Scripps while also keeping their health and safety top priority. Learn more.

Celebrating our wonderful team of spiritual caregivers for Spiritual Care Week! Thank you for the compassion, comfort and love you provide our patients.

As part of its "Pandemic Profiles" series, KPBS recently interviewed Scripps ICU nurse practitioner Charlotte Thomas, who shared how the COVID-19 pandemic has changed her life both in and out of the hospital. View the full story http://bit.ly/3mUr42i

To our team members throughout Scripps who ensure a safe and efficient health care environment for all patients, visitors and staff happy Health Care Facilities and Engineering Week! We appreciate you today and every day. Show our team some love in the comments!

We hope you and yours have a jolly, healthy holiday. Just in case you need us for a minor illness or injury, Scripps HealthExpress walk-in clinics are open from 8 a.m. - 5 p.m. on Christmas Eve and Christmas Day and will accept almost all insurance plans. Find a location in your neighborhood www.scripps.org/shexf

Get answers to your frequently asked questions about the COVID-19 vaccine: www.scripps.org/covidvaccinef

Medicare patients knowing the difference between a wellness visit and a physical exam now could spare you a big charge out of your own pocket later. Learn everything you need to know and get a free guide.

It's been a ruff year. But we made a list (and checked it twice) of the cutest therapy dogs in town to fill your feed with joy and cheer. Happy howlidays!

Wishing a happy #RespiratoryCareWeek to our incredible team members! You are a vital part of our Scripps family and we appreciate everything you do to care for our patients. Give our respiratory care team some love in the comments!

Don't wait to seek emergency care for stroke during COVID-19. This World Stroke Day, listen to our latest podcast episode to learn how to spot the signs of stroke, what to do if you think you're having one and more.

Every day in San Diego, six women are diagnosed with breast cancer. For Breast Cancer Awareness Month, Scripps MD Anderson Cancer Center's Dr. Thomas Buchholz joins CBS 8 - San Diego News to discuss the importance of not postponing breast cancer screenings during the COVID-19 pandemic. Watch the interview: bit.ly/CBS8_breastcancer

Got a gaiter? Please make note that gaiter-style face coverings are no longer approved at Scripps for use by patients, visitors or staff. The effectiveness of these masks has been questioned, and the CDC continues to evaluate their usefulness in stopping the spread of COVID-19. As a reminder, valve masks also cannot be worn at Scripps. Learn more: www.scripps.org/covid19f

Make sure you're choosing the healthiest foods for you and your family. Take this quiz to test your knowledge and get important nutrition tips.

We've got some good news just in time for Halloween turns out dark chocolate can be good for your health. #NationalChocolateDay Learn how.

Halloween will look a little different this year due to COVID, but there are still plenty of ways to have a safe and spooktacular holiday. Trick-or-treat yourself to these seven tips www.scripps.org/7072f

Obstetrics and gynecology services are now available at Scripps Medical Center Jefferson in Oceanside. From annual check-ups and contraceptive counseling to pregnancy care and more, our Scripps Coastal Medical Center OB-GYNs are dedicated to providing the best women's health care to the North County community. Learn more.

When COVID hit, we rapidly expanded our telemedicine services to safely meet the health care needs of San Diego patients. Through telemedicine, physicians can continue to care for patients during the coronavirus pandemic and manage numerous health concerns, chronic conditions and other issues. Learn more about the virtual care options Scripps offers, and make an appointment.

The Scripps Memorial Hospital La Jolla and Scripps Green Hospital orthopedic program has been ranked by U.S. News and World Report as one of the top 10 in the nation. Find out why. Learn more about our services, including joint replacement, spine surgery and sports medicine: www.scripps.org/spof

This year’s annual golf tournament, Tee’d Off At Cancer, went virtual and with the help of women in the community, raised over $75,000 for Scripps MD Anderson Cancer Center. The annual event was founded nine years ago by donor, volunteer and breast cancer survivor, Judith Goodwin. Learn more about how you can help the cause: http://bit.ly/SMDAsupport