Westcott Physical Therapy

#westcottwednesday started off with a beautiful double rainbow #westcottphysicaltherapy #westcottpt

Summer is almost upon us and after a spring of adapting, listening, learning and growing, Westcott PT is prepping for the next season. Give us a call to schedule an appointment and when you come in, don’t forget your face mask and please note the traffic pattern changes through out beautiful downtown (see second picture). #westcottwednesday #westcottpt #westcottphysicaltherapy PS this lovely flower is from right outside our clinic @ Westcott Physical Therapy

Has your exercise routine changed or even ramped up with more walking, hiking, or running since shelter in place orders were put into action? If you are looking to get stronger or experiencing new pain and would like some advice to keep moving, The physical therapists at Westcott are available and happy to help. We can evaluate and give you tips to keep yourself moving and grooving and enjoying the outdoors during these difficult times. Give us a call and we can set up an appropriate form of consultation for you! #westcottphysicaltherapy #westcottwednesday #westcottwisdoms @ Westcott Physical Therapy

Feeling the community love. Thanks #amandineproject for the end of the week treat! Can’t wait for Friday staff happy hour at your place when we get the all clear!

https://www.instagram.com/p/B-dEb0pDmDf/

#Westcottwednesday Bring on the new goals for 2020 with a new piece of equipment that we can’t wait to share with you! Come back each week to check out how we can integrate Pilates reformer exercises into your rehab needs. #westcottwisdoms #westcottpt #westcottphysicaltherapy #physicaltherapy #physiotherapy @ Westcott Physical Therapy

We wish you a very Merry Christmas! Be merry, healthy, and well...and if you need help with the healthy part, give us a call! #westcottpt #westcottphysicaltherapy #westcottwednesday #physicaltherapy

#westcottphysicaltherapy We wish you all a happy and healthy holiday! #Westcottpt

Today we honor our awesome physical therapists at the start of National Physical Therapy Month! Thanks for all your hard work Lance, Tricia, Jillian, and Maggie! #westcottpt #choosept #physicaltherapy #physicaltherapist #nationalptmonth #nationalptmonth2019 #westcottwednesday #westcottwisdom @ Westcott Physical Therapy

Travel Tip # 2: Get up and walk around before and during a flight! This movement increases circulation and reduces the risk of a blood clot. If you can’t get out of your seat, you can also help promote blood flow by wigging your toes or taping your feet. #westcottwednesday #westcottwisdom #westcottpt #travel

Travel Tip # 1: Give yourself some lower back support when your sitting for a long period of time (like driving or flying)! Chairs don’t always provide the right aid for the curvature of your spine; so try using a pillow or even a rolled up jacket to assist your posture and comfort. #westcottwednesday #westcottwisdom #westcottpt #physicaltherapy #travel #traveltips #lumbarlordosis #whenallyourchairshavesupport #useakids @ Westcott Physical Therapy

Happy early 4th of July from the Westcott staff! We are starting back up #WestcottWednesday with a new theme every month. Stay tuned for weekly tips on safe traveling!

#westcottwednesday At Westcott we love seeing our community continue to pursue what they love! This past weekend, one of our own team members performed with a local dance ensemble. Maggie Hurd, PT, DPT danced beautifully and continues to stay engaged in helping all other dancers as well. Need help with a dance injury? Give us a call!! #westcottphysicaltherapy #westcottpt #westcottwisdoms #dowhatyoulove #dancept #dancetherapy #natashacarlitzdanceensemble @ Cubberley Theater

#westcottwednesday It’s time to hear from you! Feel free to send us your questions here or via direct message. We would love to know how we can help you!! #physicaltherapy #westcottwisdoms #westcottpt #westcottphysicaltherapy