Samyama Yoga Center

Let us come together! Let us speak together! Let our minds be all of one accord. Let our speech be one; united be our voices! May our minds be in union with the... thoughts of the Wise Ones. Let our hearts be joined as one. United be our thoughts. At peace with all, may we live together in harmony. Rig Veda (X.191) See more

COVID-19 Update PLUS Keeping the Community Vibrant

Samyama's book club is holding on to the community by meeting via Zoom. Last month we read Kelly McGonigal's latest book The Joy of Movement. She was kind enough to send us a little video challenging us to remember a time when the process of exploring a new pose taught us something about ourselves that we still value. What's your pose? This month we're reading Pema Chodron's When Things Fall Apart. If you're interested in joining the call message Practically Twisted for details.