Sahaja Yoga Meditation & Cultural Center Los Angeles

Book Highlight for June: The Upanishads Upanishad the student sitting down near the teacher while receiving spiritual knowledge. A series of philosophical discourses between teacher and student that question the inner meaning of the world. It has been central to the development of Hinduism, exploring its central doctrines: rebirth, karma, overcoming death, and achieving detachment, equilibrium, and spiritual bliss. https://sahajaculture.squarespace.com//p/the-upanishads-19

Book Highlight for May: Meta Modern Era by Shri Mataji Nirmala Devi. A person who can say with authority what is absolutely right or absolutely wrong has to be an enlightened personSuch a person is a saint or a seer, a greatly evolved soul whose unique individuality is free of all taints of egoism and conditionings. They are, we might say, meta modern and they do not care for the limitations of rational understanding, the norms imposed by the cult of money or the power orientations of fads and fashions in modern times. https://www.sahajaculture.org//meta-modern-era-by-shri-mat

No Wednesday class today 5/5/21 - please come tomorrow 5/6/21 We apologize for the inconvenience ... Meditate Everyday

April's book feature: Great Women of India by Yogi Mahajan https://www.sahajaculture.org/shop/p/great-women-of-india

NEW WEBSITE LAUNCH We are excited to announce that we have completely updated our website with a new look and easier accessibility!!! - FREE online class schdule - Various guided meditation methods to follow for your everyday morning and evening meditation - Enlightened reading materials... http://www.sahajaculture.org

ALL 2021 CLASSES ARE LIVE Every day you should do meditation. Those who do not do meditation are capable of falling down, because meditation is like putting oil into the lamp. Those who do not meditate, think they can do without it, are sadly mistaken. They have to meditate morning and evening. The problem is everything comes so handily, so simple that they don’t understand that meditation is very important. - Shri Mataji Nirmala Devi

We just updated our new inventory of books. Since out Center is still closed due to new covid-19 restrictions, we have brought our cultural store online. Please DM us for any questions or recommendations. #giftgivingseason Book Link: https://www.sahajaculture.org/allbooks.aspx

Start your week with a renewed awareness. Learn how to meditate with Teacher and founder of Sahaja Yoga Meditation, Shri Mataji Nirmala Devi. Follow this easy meditation to awaken your kundalini, Mother Living energy that we are all born with. It is vital to recieve your Self-Realization. See the Truth. Be the Truth. #meditate https://www.youtube.com/watch?v=fwKd9hUtc4w

What happens after you receive your Self-Realization? Listen to this Talk by the founder of Sahaja Yoga Meditation, Shri Mataji Nirmala Devi. Recieve your Self-Realization by attending out FREE online classes 6 days a week. Listening/Following Shri Mataji's Talk's strengthen our attention and establishes peace. When you are able to site longer than 10mins without moving or feeling distracted, this is when Meditation starts. Listen to this talk to continue growing in Sahaja Y...oga and your true Self. https://youtu.be/3knPXUXPBh4

When you are truly connected to your Spirit, then you are your own Master (power of the Void Chakra). Shri Mataji Nirmala Devi, the creator and founder of Sahaja Yoga Meditation, explains how you know and can manifest the power of Mastery, within us. Join our free online classes to learn more and grow deeper into your True Self. #FreeMeditationClass #meditationpractice #mentalhealth #physicalhealth Extremely powerful Speech... https://www.youtube.com/watch?v=Ay2XYQQwGxw See more

Guided Meditation by Shri Mata Ji Awaken your Kundalini (Mother Energy that connects You to the Divine) through Self-Realization. Set up your Meditation space, take a deep breath, press Play and Follow. ... LINK: https://www.youtube.com/watch?v=lsR_wyAvPcY&feature=youtu.be Remember to attend our FREE classes 6 days a week. #meditation #meditatedaily #mentalhealth #sahajayogameditation #onlinemeditation

The Agnya Chakra This week some of our instructors focused their class on the Agnya Chakra (located at the Forehead). Chakra Information: ... - Mantra: "I forgive everyone, please forgive me" - Color: grey / neutral - encompasses Ego + Superego - Prayer: "Mother, please take away this thoughts, I am not this thought, I forgive, I forgive, I forgive" Meditation - raise your Kundalini + Bandhan (see post below) - put your right hand across your forehead and left hand should be on your lap, stretch out your fingers and palm facing open. say Mantra 3 times. Put both hands on your lap, palms facing up. - press Play for Talk (14mins) - after talk close your eyes and listen to the Raag (sound) that opens and clears the Agnya. Talk: https://www.youtube.com/watch?v=t1QUux5Lz7g Raag: https://www.youtube.com/watch?v=enqaHRDzgtA Enjoy Your Meditation

**The Essence Within** This week's teaching by Shri Mataji (the founder of Sahaja Yoga) is filled with knowledge and truth that you have always been seeking. Start your meditation by "raising your kundalini " and give yourself a "Bandhan" (see posts below). ... Close your eyes, take a few deep breaths, touch the silent depth within you. Press Play and keep your attention and listen to 10min (minimum). Enjoy and feel the cool vibrations (living energy) flowing. *If you have any questions, come to our FREE classes, ask the instructors or DM us anytime. #meditationclass #FreeMeditation #mentalhealth #meditatedaily #onlinemeditation #sahajayogameditation https://www.youtube.com/watch?v=3MbXjAbjAiI

** Announcement** We apologize in advance if any classes have technical difficulties. California is having a record breaking Heat Wave. There have been power shortages / blackout throughout the state. Please be Patient and continue Meditating ... - Sahaja Yoga Meditation and Culture Center Los Angeles

Saturday Advanced Class TIME has changed. Please see below or our event page for details. Saturday | Manish | 9:00am-10:00am ADVANCED: going deeper Guided Meditation Meeting ID: 856 6003 8535 | Passcode: sym108... Join Zoom Meeting https://us02web.zoom.us/j/85660038535?pwd=sym108 If you haven't joined out meet up, here is our link Meet-Up Link: https://www.meetup.com/FREE-Sahaja-Yoga-Meditation-Meetup-i

We have a new Change to our Monday 8pm class is now at 6:00pm. Additionally, our 7pm class is still on. Monday, Shreekal's class TIME has changed. Please see below for details. Please take some time to support his class. Monday | Shreekal | 6:00pm-7:00pm... Guided Meditation + Knowledge Meeting ID: 863 1750 1742 | Password sym108 https://us02web.zoom.us/j/86317501742?pwd=sym108 Thank You, Sahaja Yoga Meditation | Los Angeles #mentalhealth #meditationclass #meditationpractice #meditationmonday #sahajayoga #losangelesmeditation

It's been an eventful week here is America. Take a moment, find the silence within you. Join our FREE classes and learn how to meditate. How to grow as a person, in your Spirit. Listen to this Talk by Shri Mataji, our Guru (teacher). She explains in depth on how to recognize a real "GURU" today. How to choose/follow the best Meditation for you. https://www.youtube.com/watch?v=iyHHi7ZCT9Q... #meditation #meditationclass #freemeditationclass #onlinemeditationclass #mentalhealth #Meditate

Bandhan: A bandhan is a protection given to oneself, another person or a situation. It is a request for Divine Attention. #sahajayogameditation We give ourselves a Bandhan before we start meditation, at the end of meditation, before leaving the house and before sleeping. When giving yourself a bandhan do the motion with your full enlightened attention. Shri Mataji teaching us how to give a Bandhan: https://www.youtube.com/watch?v=wCzy1b9w-aU... #meditationclass #meditatedaily #onlinemeditation #losangeleslife #mentalhealth #spiritualpath