The Sacred Spiral

Repost from @beyondthe_summit and Cliffhanger Guides! Joshua Tree has a population too, many of whom are particularly vulnerable to COVID-19. Please think of us before you decamp to the hi-dez! #staythefuckhome #youradventurecanwait #closejoshuatreeairbnbs @ Joshua Tree, California. Image by @robinofmojave.

Hello, Sacred Spiral community! I hope you are all safe and well in your part of the world, and I send you loving energy from my little home in the desert. There is a season for everything, and now is one of those times for letting go of expectations and making room to accept what is. Acceptance doesn’t mean inaction; it just means that when action happens, it comes from a more centered, peaceful place. What do we really have control over? Our experience inside. We may not be able to change externals, but that doesn’t matter. Our inner reality is what matters and if we just get into the present moment, that’s always the safest place to be. Take care, and remember to notice your thoughts. Namaste ~ Liz <3

Hello, Sacred Spiral friends! Later this week, I'll be putting up some practice-at-home yoga and meditation videos to enjoy during this interesting time. What are your requests? Let me know! I'd like to make these short practices accessible for everybody, so if you don't practice yoga regularly, it would be especially awesome to hear from you. :)

So many people come to the high desert seeking an experience of wholeness and peace. It’s a landscape of truth: everything that is not the real Self seems to fall away more easily here, and revelations can be heard in the silence. Ultimately, the Self is everywhere. In certain places, at certain times, it’s easy to remember this. #yoga #practice #meditation #intuitivehealing #joshuatree #joshuatreeyoga #treepose