Creating Space Within

DO YOU DEFINE POSITIVE AND NEGATIVE IN YOUR LIFE? ARE THEY BOTH PARALLELS? DO YOU KEEP A BALANCE? CAN YOU JUMPSTART A CAR WITHOUT GROUNDING THE NEGATIVE FIRST? HOW DO YOU GROUND YOURSELF TO STAY CONNECTED AND ELEVATE?

Being aware that ALL HEALTH begins with What you eat and drink... How you eat (on the go, standing, small bites, large meals,etc)... When you eat (morning, late afternoon, before bed)... How clean is your gut? Are you absorbing all the nourishment your body needs to function? Do you keep yourself accountable for your own health and healing?

As life unfolds, we can choose to see that which happens for us, to us, or through us. Our world spun around and landed up the street. Come see what we are creating now.

Light shines brightest in the darkness. Healing self within requires stillness, solitude, quiet loving reflection. Healing others requires stillness, solitude, grounding, and outpouring of love that is outside of yourself. Each of us plays a multiply roles in life through the evolution of growing. I AM my own doctor, teacher and healer. What role do you play in your own life. How do you honor those who play the roles of doctors teachers and healers in your life today? Thank you all for playing a role and teaching me in this life.

Coming home from @healthyspot Happy Fur Babies ... Healthy Endless treats

With every breathe we choose to be kind good honest loving. Everyday choose to be the best version of yourself. I believe there is more goodness and love around us than we believe #bekindtoyourself #selfcare #believeinyourself

So many people are afraid of being thier Authentic self and continue to be nice, fake, and live thier lives by half truths. With every intention, comes a word, an action, and a reaction. Before you can see your hearts desires realized you have to learn to see yourself and the GOODNESS and KINDNESS and LOVE you create within. Be intentional and honestly on purpose BE YOU @ Creating Space Within

Three years ago I tried Cannabis for the first time to help with the chronic debilitating pain from my spinal issues. It was a god save and allowed me to no longer need pain killers and ibuprofen. Through a process of experiencing the effects from flowers, edibles, drops, and vapes, I experienced vomiting and swelling from CBD and Indica products in any and every form, assuming I was allergic to CBD. This past Friday night as I drove to LAX, I used a Rove vape 50 THC/ 50 CBD.... Within minutes my mouth, eyes, entire face and neck begin to swell, causing my vision to be blinded and my breathing became restricted. I begin to go into anaphylactic shock. As my vision and breath lessened by the minute I was able to drive to a pharmacy, be crazy like in Hitch to drink a bottle of Benadryl ... needless to say the rest of the night my focus was to just keep breathing. It’s now been 3 days and my breathing is still shallow. I encourage every person to remember that just because some one says it’s NATURAL, ORGANIC, PLANT MEDICINE, does not mean that they products used to grow, harvest, ingredients used in various vapes and edibles mixed with cannabis and CBD/hemp are healthy and non-toxic. Take charge of your health and be cautious and aware of the effects on your body. Moderation is key. See more