Run-Walk Events

Do you want to make your runs more fun? If I told you that there are 3 ways to make your run more fun, would you be interested? If you are like most runners than you just genuinely love to run. But that doesn’t mean that you are always having fun. Also like most runners, you will have your ups and downs with your routine becoming too routine. [ 446 more words ] https://runwalkevents.org//3-ways-to-make-your-run-more-f/

Everybody wants to lose some weight at some point in their life. Is Fasting the key to weight loss? Let us take a look into what fasting is and how it affects our bodies so that you can decide if fasting is what you have been looking for. What is Fasting? There are many kinds of fasting, some religious and others for diet, but they all have one thing in common. [ 592 more words ] https://runwalkevents.org//is-fasting-the-key-to-weight-l/

Many people have bad knees or knee pain but that doesn't mean that you shouldn't be running. In fact, running can help with the health of your knees. But it does mean you need to know what the best running shoes for bad knees. Why Knee Health is Important Your knees can have a huge impact on your life. Keeping your knees healthy and strong can reduce the risk of injuring them when you get older. [ 668 more words ] https://runwalkevents.org//best-running-shoes-for-bad-kne/

Activities That Help Burn Belly Fat One of the biggest reasons that people start working out, especially men, is to get rid of their belly! Everyone's life is becoming more busier and the foods are becoming easier to consume, people's bellies are expanding. Processed foods, lack of physical activity, and stress levels are the biggest contributing factors for gaining weight. It is becoming such a problem that the average weight for men and women has raised dramatically. [ 572 more words ] https://runwalkevents.org//16/3-activities-to-burn-belly-/

Tucson, AZ - The Tucson Runalkathon is a fundraiser for Girls on the Run of Tucson. All money raised as part of the fundraiser will stay in the Tucson area and go directly to Girls on the Run of Tucson. The money you raise will be used to fund scholarships for families who are not financially able to pay for their daughter to participate. [ 1,028 more word ] https://runwalkevents.org//announcing-the-tucson-runwalka/