Real Fitness

Trainer / undercover super hero @john_thefit_losipher ready for action this 6am

Trainer / undercover super hero @john_thefit_losipher ready for action this 6am

Happy Birthday to the Real Fitness OG @lucho0073!

Happy Birthday to the Real Fitness OG @lucho0073!

Real Fitness boat retreat in the Marina yesterday. Thanks Stu!

Bodyweight movements can be just as challenging as the heavy lifting. That’s why we always provide a good mix of both

Real Fitness boat retreat in the Marina yesterday. Thanks Stu!

Bodyweight movements can be just as challenging as the heavy lifting. That’s why we always provide a good mix of both

When @therealdjdosa drops that beat

Happy Birthday @goreforest!

When @therealdjdosa drops that beat

Happy Birthday to our 6am OG Ana!

Happy Birthday @goreforest!

Happy Birthday to our 6am OG Ana!

Are you looking to take your fitness to the next level? Click the link in our bio for a free workout and consultation to get you on the path to Real Fitness!

Shout out to another member of the lifting heavy shit is good for you club. On the left was @cassixrae squatting 90lbs on 12/30/21. And on the right 140lbs on 3/31/22. 200lbs by 2023??

Did you know all Real Fitness members can gift a friend a free one week pass to take group classes? Perform a random act of kindness for a homie today with one #liftheavythingswithyourpeople

No one human being moves the same. There’s a general template of what good movement should look like, but even that has so many variabilities. Take something like the squat, a movement we should all be doing to stay strong. As you see in this video, there’s so many ways to do this movement to best fit someone’s abilities and help take them towards their fitness goals. Come squat with us

Did you know all Real Fitness members can gift a friend a free one week pass to take group classes? Perform a random act of kindness for a homie today with one #liftheavythingswithyourpeople

Check out the newest addition to the Real Fitness team! Harrison is here to help out anyone with nagging aches and pains. Repost @hk_athletictraining Very excited to announce my partnership with @realfitness_playadelrey !... I have been to many gyms and fitness facilities in LA, and REAL Fitness is unquestionably my favorite. It has the best community, coaches/trainers, group classes, and energy. If you’re in the LA area, come by and check us out!

Check out the newest addition to the Real Fitness team! Harrison is here to help out anyone with nagging aches and pains. Repost @hk_athletictraining Very excited to announce my partnership with @realfitness_playadelrey !... I have been to many gyms and fitness facilities in LA, and REAL Fitness is unquestionably my favorite. It has the best community, coaches/trainers, group classes, and energy. If you’re in the LA area, come by and check us out!

New year, new goals. Drop your answer in the comments below

Meet Ellen Goldfarb, RDN, CEDRD. She is a Registered Dietitian Nutritionist and Certified Eating Disorder Specialist. We are so excited to have Ellen as part of our team and we wanted to start with doing a Q & A with any health and diet related questions that you have for her. Comment your questions below and we will post her answers next week!

We could all use a reset going into the new year. Let us help with sharing everyone's favorite smoothie recipe here at Real Fitness. This smoothie has so many incredible health benefits. To name a few, boosts the system, appetite suppressant, hair and nail growth, hormones, detox the body, clears up mucus, and weight loss. Save for later to try it out. Be sure to post and tag us once you do!

Kick off the new year by doing 5 minute abs with Viviana and trainer Jesse Repeat each exercise 3 times 1. Ab crunches (weight optional)... 2. Crucifix crunch 3. Oblique crunch Click the link in bio to schedule a private personal training session in your own home and let us help you make attainable goals for the new year. See more

Save now and do later! Switch up your home workouts with these 3 movements. 1 Roll to single arm dumbbell press 2 Kneeling dumbbell rotational snatch 3 Rotational dumbbell clean ... For more movements like these check out our On Demand video workout library. See more

Lucho and I have been extremely impressed by how hard our crew has been working to keep the business going throughout quarantine. So it’s only right we all stepped away from the gym for the weekend and got in a quick trainer retreat . Thank you all for being so supportive and sticking with us through these crazy times! We’ll see you back in action tomorrow as we resume virtual and outdoor programs

This was awesome to see! High five to @stacyflores2 and @lachickenqueen for getting the young ones in on the action

When Real Fitness first opened its doors over 7 years ago we were solely focused on providing good workouts and getting people fit. Over time, we’ve grown from simply a gym into a true community a community of people who came together embracing fitness as a lifestyle. We know that the Real Fitness community works hard and is dedicated to bettering themselves. We hope that as citizens you also strive for what’s best for your surrounding communities: equal treatment and oppo...rtunities for all. As a Black and Latino owned small business we know first hand the racial disparities that our nation is filled with. We intend to step up our efforts in pushing for change, and we hope the Real Fitness community does the same. No person should ever be treated unfairly because of the color of their skin. Black lives always have and always will matter to us. I’ve had people ask me how they can support this movement, and during this time I’ve realized we can all be allies different ways. Some attend protests, some gather political information, encourage voting and signing petitions, and some support businesses that help strengthen communities. To begin supporting black-owned businesses today, the above graphic lists black-owned restaurants around LA that could use your support, especially during the COVID-19 shut down. Sky Tacos is fire btw .

We hope everyone is having a great safe and socially distanced weekend! Can’t wait to see you all back on Zoom tomorrow #realfitness #livestreamworkout #homeworkoutvideos #quarantinebod