Speedology The Study Of Speed

Speedology eat and sleep #trackislife

Watching the growth happen is amazing in itself......

Not even leaving a cm behind, the nice get out with low toe drag to get a quicker contact to apply force back into the track.... #trackislife

Working on arm separation for that explosive get out..... there’s still time to join, registration closes at the end of the month. Track in the inland empire is dying out and I’m here to save and revive it #sprintspikes #usatf #usatfyouth #inlandempire #mayor #nonprofit #trackislife #olympics #nfl #7on7 #speedkills

9am workout with the team. It takes a lot to wake up and work, on ur off day...

Get involved now and not later..... you will see the difference in one year that’s a promise.

Speedology out here putting in some work..... plz inquire and be apart of something great. The foundation starts here.

You will forever be missed. #ripkobe #mambamentality

U heard it from the great himself..... your doing your children more help then hurting them....

The marathon continues...... let’s get to work #tmc

It’s about that time to start purchasing and getting that 2 day air shipping on your spikes for the season. I’ll tag some places that will have spikes right away for you.

Practice starts 1/14/20