Orangetheory Fitness San Leandro

Please join us in wishing Coach Erica a very Happy Birthday today! Drop your birthday greetings in the comments below if you didn’t catch a class with her this morning. #otffamily #otffitfam #happybirthday #otfbirthdays #morelife

Alright superfans, what’s your diehard Orangetheory gear the pieces that have been there with you through every hard-earned Splat Point and burpee? What OTF items do you wear to symbolize how far you’ve come since you first joined? Dig into your closet, rock those OG Orangetheory fits and tell us what’s changed from then to now with #otfthrowbackgear!

#Splatleandro is crushing the milestones this week. Shoutout to: Nicole - 650 Classes Jonell - 500 Classes Alejandra - 100 Classes... Congratulations on all the hard work put in. #membermilestones #otffamily #otffitfam #morelife

June spirit days start this Friday! Rep your #otfpride gear or anything rainbow for #pridemonth. #otfeastbay #otfspiritdays

In honor of #GlobalRunningDay, we want to celebrate your big wins on the treadmill! We’re all about that Base (Pace). So, tell us, what was your Base Pace when you first became a member vs now?

With the Transformation Challenge starting this month, we are bringing back Team Color Wednesday's starting on January 20th. Watch for an announcement at the start of the challenge to find out if you are on Team Orange or Team Black this year and enjoy some friendly competition throughout the month. Plus, we have plenty of other theme days throughout January to keep the first month of 2021 filled with that OTF spirit you know and love! #otfspiritdays #otfeastbay #morelife

Our coaches have your back and your arms, shoulders, glutes, hamstrings and core. Plus, they’ve got a LOT of heart. So when you’re gearing up for #TransformationChallenge2021, remember this: They’re rooting for you every step of the way. So sign up, show up, and #NeverMissAMonday.

Happy January! Let’s kick off 2021 strong. #january #letsdothis

2021, it’s so good to finally meet you. This new year may just be a switch of a number, but it may also be that switch in your mindset you needed to get back on track. Believe in yourself like we believe in you, and you will do big things. What’s on your to-do list this year?

Pick up that heavier dumbbell (or paint can, or water jug), and don’t forget to smile! When you’ve got heavy weights in your hands, there’s little room for self-doubt in your mind. #TransformationTuesday. : @coachkatiotf

Merriment will fade. But the results you get from sticking to your Orangetheory routine through the holidays? Those will last forever. What are some great tips that have helped you get in your workouts during the busiest time of year? Share them in the comments.

Ah, the best news you’ve heard all year. No matter what’s in store for 2021, just know this: We will go All Out together. Cheers to a safe, healthy and #HappyNewYear from your Orangetheory family.

For the past three years, OTF East Bay has hosted it's Annual Christmas Eve 5k Fun Run. While we are not able to meet in person this year, we are keeping the tradition alive by taking our event virtual this year. Please join us for a Holiday Themed Scavenger Style Run or Walk that the whole family can enjoy... Complete your run/walk anywhere you like, any time during the 12 days leading up to Christmas and share photos or a photo collage from your scavenger run/walk in our Facebook Member Group so we can cheer you on and celebrate your "race" with you. Note: We want everyone to have fun and enjoy some holiday spirit, but please make sure to adhere to all local policies including the current Shelter -in-Place order by not gathering with anyone outside your household. @ San Leandro, California

A fitness gift? Put it top of the list. Grab 3- or 5-packs of classes, plus add-on options like the OTbeat Core and OTbeat Burn. DM us or stop by the front desk for details. #strongerthantheholidays

Explosive and powerful, or slow and controlled that is the question. So, tell us: What kind of movement do you prefer? It’s #OTFWouldYouRather time and your muscles are begging for an answer.

Please join us in wishing Coach Jess a very Happy Birthday! We hope you have an amazing day. You can catch Jess coaching our outdoor workouts in Fremont and Hayward.

Please join us in celebrating the first night of Hanukkah tomorrow by wearing blue and white to your outdoor (or #orangetheoryathome) workout. Share your photos in our Facebook Member Group and tag us on Instagram. #happyhanukkah #otfeastbay #otfholidayspiritdays

This week’s episode of Coach’s Corner comes from Coach Misty sharing some tips on how to take full advantage of your Rower Wednesday experience. Missed the rowers today? They come back out to play on Saturday!

Victory isn’t a size it’s a feeling. Crushing PRs. Putting goals in the rearview. Showing that rower who’s boss. Go ahead and grab the next weight up because you’ve so got this. #strongerthantheholidays

They say there’s no change without challenge, so if you put yourself in the right mindset you might just tackle a Marathon and discover a whole new you #TransformationTuesday

Announcing the OTF East Bay December Spirit Challenge: Are you ready for a little friendly competition with our sister studios this month?!? As a team, we need to display the MOST spirit throughout the month’s spirit days. How do we win? Dress up & take photos! Still working out at home with #orangetheoryathome? Just share your photos in our Facebook member group to join in on the fun! If there is no photo evidence, it doesn’t count! Do you think we have what it takes to be crowned the OTF East Bay Spirit Champs?!? #spiritchallenge #otfspiritdays #holidayspirit #morelife

Whether you’re striving to love your new mom bod or run that extra mile, remember one thing: Goals are lighthouses on your fitness journey. Keep your eyes on the prize and take it one burpee at a time. Tag a friend who needs a little motivation. #NeverMissAMonday

Check out Anita and Deja repping our latest swag. Our exclusive OTF San Leandro gear is currently available at our Castro Valley location and a fresh shipment of OTF masks just arrived in CV, Fremont and Hayward. Get them before they sell out again! #whilesupplieslast #otfswag