Orangetheory Fitness Thousand Oaks-Westlake

ATTENTION OTF WESTLAKE! Class capacity has increased, beginning 6/3! Swipe for more details. With any further questions, call our Studio at (805) 715-3800. We want to thank everyone for their continued efforts with our reopening! See you soon!

Happy Memorial Day for everyone at OTF Westlake. Thank you to all our men and women who have served our country. #otf #orangetheory #morelife

Nothing beats a family workout tag your workout buddies below! Have a fantastic Sunday, OTF Westlake family! #otf #orangetheory #morelife #orangetheorywlv

The MAYHEM HAT is here Sign-up for All Out Mayhem and take 4 out of 6 classes through the end of May to earn this SWEET OTF hat Register on the App or at the Front Desk! Let’s BURN #otf #orangetheory #morelife

COACH OZZY coming at ya with the Details for ALL OUT MAYHEM! Let’s do this, Westlake Sign-Up in-Studio or on the OTF App! $15 registration! Earn that OTF Swag

ATTENTION! New classes ADDED on Monday and Wednesday evenings, at 4:15pm and 5:45pm with Coach Cass! Book now on the App! #otf #orangetheory #morelife

Jackie Robinson was the first black professional baseball player to play in the MLB in the modern era. He was chosen to 6 All-Star games, helped win 6 World Series titles, and was named the National League’s MVP in 1949. We salute Black athletes who broke racial barriers in their sport and went on to be top performers. That’s ESP! #blackhistorymonth #blackathletes

THE LOVE RUN IS COMING UP! A quick message from Coach Jana on the event, and some details. Make sure to drop us a message or catch us at the Front Desk for more details!

ITS RAFFLE TIME! If you are participating in the Transformation Challenge, every class you took this past week earned you a raffle ticket with the chance to win a Nike Gift Card! Congrats Sacha! Many more raffles to come! Have a great Sunday!

2021, it’s so good to finally meet you. This new year may just be a switch of a number, but it may also be that switch in your mindset you needed to get back on track. Believe in yourself like we believe in you, and you will do big things. What’s on your to-do list this year?

Althea Gibson was the 1st African-American to ever compete on the world tennis tour. She won her first Grand Slam in 1956, and won Wimbledon TWICE. We salute Black athletes who broke racial barriers in their sport AND went on to be top performers. That’s ESP! #blackhistorymonth #blackathletes #blackgirlsrock

Ending 2020 with a bang! And in 2021, we go ALL OUT! Let’s start those New Year’s resolutions, and get in the best shape of your life! Happy New Year from OTF Westlake!

The secret to success: Pour your heart into anything you do. Life is going to give you what you put into it, so always make your best effort. And, remember the heart is the only muscle that gives you more life, so keep pouring love into each and every workout. #OrangetheoryHeartsFitness

Last minute holiday gifts still on your to-do list? We've got you covered there’s still one more day to snag a holiday bundle (or two, or three) for the loved ones on your list. The best way to spread holiday cheer is buying bundles before the end of the year!

Looking for some extra accountability during #TransformationChallenge2021? Remember, you can always count on your OTbeatTM. It’ll let you know when you should push harder and when you should pull back and recover to maximize your results. Prebook your next workout, charge up that OTbeatTM and together lets get one step closer to your goals. #MondayMotivation @orangetheorystonemountain

Let’s give it up for our rockstar coaches! The coaches who motivate us, inspire us and push us beyond what we ever thought possible. Tag a coach who brings their best self every day to make us better. We wouldn’t be here today without you. #TransformationTuesday @otf.redmill

It’s almost a wrap, 2020! As you say goodbye to one of the strangest years in the books, you get to say hello to your brand-new beginning. This is your chance to reflect, reset and reignite the fitness goals you had when you first started. What have you set your mind to conquer in 2021?

When everything this year seems like it has been delayed or canceled, #OrangetheoryAtHome workouts will always be here for you. And on a day like tomorrow, you get a whole extra hour to sneak in a workout (thanks, #DaylightSavings). Fill your extra hour with a workout so you can say I fitness’d my free time using a special-edition sticker you can now find on Instagram stories. Check it out!

You can momentum shift up positively or momentum shift down negatively in life, Latham says. Our 2021 New Year’s resolution is to momentum shift up! What is your New Year’s resolution?

The last workout of Hell Week has finally arrived. You’ve done us proud. We’ve saved the best for last tomorrow’s workout is a grab bag full of surprises and more intensity than you’ve seen so far. We’ll give you a clue: It’s an ESP mix that will keep you on your toes. Say hell yeah and finish strong. #HellWeek2020

We’ve already let the cat out of the bag. Tomorrow’s Hell Week workout has burpees. All kinds of ‘em. Triple-squat, hand-release, burpee to sumo squat. Swallow your fears now, because by the end you’ll be a true master. Only two more workouts in Hell Week you are almost there! Say hell yeah and call your studio for Hell Week details. #HellWeek2020

Yep, you’ve got burpees tomorrow (sorry, not sorry). But, in true #HellWeek2020 fashion, we’re spicing it up with a few variations to give your whole body a jump scare ... in the best way possible. What #WouldYouRather?

Arms, arms and more arms. Did we mention arms? Tomorrow’s Hell Week workout puts biceps and triceps in focus. We’ll isolate that upper body with hammer curls, shoulder presses and other moves that will leave those muscles tired but happy. Only three more workouts in Hell Week we hope you’re on your way to earning that Hell Week tee (it takes doing 4 of 12 total workouts). Say hell yeah and call your studio for Hell Week details. #HellWeek2020

Want a Hell Week workout that will really wake you up? Tomorrow, it’s all about inclines. You don’t need treads because the moves we’ll do will give you the same good-for-you burn you’d get sprinting up a hill. Think: full thruster, jump lunges, jump squats and other moves that really generate power from your legs. Make sure you’re registered for Hell Week and complete four workouts so you can earn a Hell Week tee. Say hell yeah and call your studio for Hell Week details. #HellWeek2020

Hell Week is going full force and if one workout is going to wake you up, tomorrow’s is it. Expect a lot of explosive movement as we keep your heart rate up the whole time (by the end, you’ll certainly know your way around a single-arm snatch). Yep, weights are going to be your best friends. Hopefully by now you’ve registered for Hell Week and are on your way to completing four workouts so you can grab that Hell Week tee! Say hell yeah and call your studio for Hell Week details. #HellWeek2020

#HellWeek2020 is (officially) here and you get to decide will you endure a week of hell? Or will you enjoy one hell of a week? Remember that every exercise you do, whether you’re generating full-body power with burpees and jump squats, or building upper body strength with hammer curls and shoulder presses, isn’t meant to punish you (although, your muscles might think otherwise). It’s our way of helping you fast-track your results so you can start living your best life. Who’s ready for some fun this week?

Make no mistake: Tomorrow’s Hell Week workout is going straight for your legs. You’ll definitely feel the burn with all of the moves, from jump squats to high knees. Calves, quads, hammies get ready. Be sure to register for Hell Week because you have an entire week of workouts ahead. Complete four Hell Week workouts and nab a coveted Hell Week tee. Say hell yeah and call your studio for Hell Week details. #HellWeek2020

You’ve entered the unofficially official week of Hell. Yep, we’re talking 8 straight days of #OrangetheoryAtHome Hell Week workouts that are designed to be challenging, exhilarating, and admittedly ... some of the most fun workouts you’ll ever experience. Ready for it? When the reward is a limited-edition, highly coveted Hell Week tee, the answer is a resounding hell yeah!

Have you completed four Hell Week workouts yet? Let’s keep the momentum going and your eyes on the prize (a Hell Week tee!). Tomorrow’s at-home workout might give your abs a jump scare, but stay slow and controlled and your core will thank you. Be sure to register for Hell Week and mark these future workout dates: October 25-31. Say hell yeah and call your studio for Hell Week details or register (just $10) on the mobile app. #HellWeek2020

You’ll believe in the supernatural after you see just what kind of strength comes from within you tomorrow. Hell Week continues with a big, bad workout that simulates the action on the rowers. You can do it at home by cranking those weights, then reaping the results. Be sure to register for Hell Week and mark these future workout dates: 24-31. Say hell yeah and call your studio for Hell Week details or register (just $10) on the mobile app. #HellWeek2020

We see lots of inclines and flat roads in your future (hint: #MarathonMonth this November), so we figured we’d ask: Push on an incline? Or All Out on flat road? Bonus points for those that choose secret option C: All Out at an incline. What #WouldYouRather?

Deidre just crushed her #OrangetheoryAtHome workout how about you? Rep the city you’re working out from in the comments below. And remember, it doesn’t matter where you do it, as long as you get it done.