Open Door Pomona, Meditation & Yoga

Life Coaching: now from Open Door!

Our affirmation card from today’s class: Gratitude, Meditation, and Breath Work. Join us on Fridays at noon at Open Door!

I don't work from bed, but I DO practice yoga in bed - every morning, before I get up!

Our affirmation card from today’s meditation class, Pause, Breathe and Let Go. Join us every Wednesday at noon at Open Door!

Our affirmation card from today’s class: Gratitude, Meditation, and Breath Work. Come join us on Fridays at noon at Open Door.

Children are so special. They catch on to far more than adults realize. This holiday, they're asking Santa for a cure for COVID along with their toys.

Our affirmation card from today’s meditation class: Gratitude, Meditation , and Breath Work. Join us every Friday at noon at Open Door!

Our affirmation card from Pause, Breathe, and Let go meditation class at Open Door!

Our affirmation card from Pause, Breathe, and Let Go meditation class. Come join us on Monday, Wednesday, and Friday at noon! opendoor2yoga.org

We keep getting this affirmation card during our noon meditation class. Someone out there needs this message. Is it you?

Today’s affirmation from Pause, Breathe, & Let Go meditation class. Join us on Mondays and Wednesdays at noon!

Join me online and MOVE your body! Note: registration window is now 4 hours prior to class start time

Today’s affirmation card from Pause, Breathe, and Let Go meditation class. Come join us on Mondays and Wednesdays at noon online at Open Door!

Today’s affirmation from our new meditation class: Gratitude, Meditation, and Breathwork. Every Friday at noon from Open Door!

Hope to see you in class!

Today’s affirmation from our Pause, Breathe, and Let Go meditation class.

The affirmation from our noon meditation class, Pause, Breathe, and Let Go. @ Pomona, California

We drew a great affirmation card for the pandemic at the end of our meditation class today. And the official mascot of Open Door, Mojeaux, joined in the meditation!

Tips on how to sit for comfort and ease.

Our affirmation card from today’s Pause, Breathe, and Let Go meditation class! Come join us: Monday, Wednesday, and Friday at noon.

Based on personal experience!

Our affirmation card from today’s meditation.

Happy Birthday, JK! opendoor2yoga.org

Let's be friends!

Let's be friends! opendoor2yoga.org

A special Happy Tiger Day to all those born in the Year of the Tiger! opendoor2yoga.org

Unless you're wearing a mask. Then it smears. (Trust us on this.)