Mia Watanabe Yoga

The secret to relieving stress is to take regular, conscious deep breaths and get out in the sun to the extent that you don't get sunburned. Let's activate the brain and change the melancholy thoughts to joyful thoughts. ... New YouTube Video https://youtu.be/nx5e7BDwyo8 #yoga #yogapractice #yogainstructor #sf #stanford #japanesegirl # # # # # # # # # #eka #ekalosangelesjapan

Californian friends! People who live in areas where [Stay at Home] is issued Keep a distance of 6 feet from the mask We can beat COVID The number of people infected with COVID-19 has skyrocketed in California for days, surpassing 22,000 in just one day yesterday. Stay at Home order has been issued from today in a certain area. The county where I live is also included. Although it is not strictly a order from the last time, but I would like to avoid unnecessary going... out and strictly adhere to the mask and social distance so that infection can be reduced. Please take care of yourself. 22000

In full-scale winter, the morning and evening chills become even more severe. Let's go out and spend a little warm time during the day. You will be recognize aware of something. ... Wear Sponsor @ekalosangelesjapan YouTube New Video https://youtu.be/xdjfDhHhIJ4 #yoga #yogapractice #yogainstructor #sf #stanford #japanesegirl # # # # # # # # # #eka #ekalosangelesjapan

Compassion is the strongest. A compassionate heart creates feelings of mutual help. Helping each other is full of kindness, brightness, and smiles, and a love for others grows. It will spread from a small circle to a large circle, leading to a circle of non-discriminatory communities. ... New YouTube Video https://youtu.be/_gp691JQqE0 #yoga #yogapractice #yogainstructor #sf #stanford #japanesegirl # # # # # # # # #